• Guide to the Holidays

  • Dec 29 2021
  • Length: 21 mins
  • Podcast

Guide to the Holidays

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  • Summary

  • Despite the supposed festivity and cheer around this time of year, the holiday season can be stressful for many. Today, we're bringing you our very own guide to self-care and goal-setting for this holiday season!

    Hosted by Madeline Gold and Julia Messing.
    Special thanks to Shirin Jamali!

    Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com!

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