• Guide not Guru with Kelly Brock

  • By: Kelly Brock
  • Podcast

Guide not Guru with Kelly Brock

By: Kelly Brock
  • Summary

  • There comes a time in the life of every woman where she is ready to trade the artificial for the authentic. She is ready to stop buying everyone’s blueprint for her “successful” life and build her own. From self-awareness, to intentional living, to spirituality to a new way in business, Kelly is bringing you the stories, ideas and people who will empower you to know who you really are and live a life that is authentic, aligned and abundant. Connect with Kelly: https://www.instagram.com/kellybrock/
    © 2024 Guide not Guru with Kelly Brock
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Episodes
  • Accelerate your Message into a Movement by Embracing the Spiritual Edge w/ Jennifer Watson
    Apr 25 2023

    Jennifer Watson is one of my favorite people in the world. Not only has she amplified my life, but she’s also changing people and relationships all over the world through her perspective on leadership, intuition, health, and femininity. You’re in for real, transformative wisdom on today’s episode as Jennifer discusses how the spiritual edge will help you accelerate your message into a movement.

    We kick off with a discussion about finding clarity through spiritual alignment. Then, we discuss the taboo subject of money, and why shifting your emotional connection with it can transform the relationship you have with it. Jennifer dives into what spiritual acuity is. And together, the two of us discus how the law of attraction and emotional regulation are connected. Jennifer shares how you can tap into your intuition to communicate your core values, why it’s so important to speak truth to yourself, and why leadership will be an ever-expanding work in progress.

    This episode will transform the way in which you view leadership, especially as it pertains to the spiritual aspects. So tune in and get ready to take notes – you’re not going to want to miss this.

    Time Stamp:

    • Who is Jennifer Watson, and how did spiritual alignment become an important focus of hers
    • Finding clarity through spiritual alignment
    • Shifting your relationship with money and shifting your emotional connection with it
    • What is spiritual acuity?
    • The law of attraction and emotional regulation
    • How to use your intuition to communicate your core values
    • How to speak your truth to yourself
    • Why leadership will always be a work in progress
    • The importance of understanding the spiritual aspects of leadership


    Connect with Jennifer:
    IG: @thejenniferwatson
    Website: www.jenniferwatsonleadership.com
    Podcast: https://www.jenniferwatsonleadership.com/podcast
    Speak with Jennifer to see if her newest program, The Truth Unplugged, is a good fit for you: https://calendly.com/jenniferwatsonleadership/30mincc

    Introducing our brand new FREE masterclass, The Secret To Getting What You Want, No Matter What! Register at www.kellybrockco.com/secret

    Learn more about the Kelly Brock Co Coaching Certification starting April 2023 - www.kellybrockco.com/certification

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

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    55 mins
  • Battle Parenting Burnout Through Nervous System Regulation w/ Dr. Brooke Weinstein
    Apr 18 2023

    Parenting isn’t a one-size fits all role. But building a healthy, connected, peaceful, calm, balanced, and joyful relationship with your children boils down to being a conscious parent. Brooke Weinstein is a brilliant, world-renowned thought leader on parenting who teaches burnt-out parents to stop snapping at their kids through sensory and emotional regulation. In today’s episode, Brooke dives into the importance of the mind-body-spirit connection, and why connecting the three is at the core of feeling good. She shares gems on regulating and supporting your nervous system so you can reclaim the driver’s seat and steer your life into growth and expansion. Together, we dissect the differences between sensory regulation and dysregulation, and how to recognize the signs of hyper-sensitivity and sensory processing disorders. You’re not going to want to miss this episode, so tune in as Brooke shares her wisdom on emotional regulation, and how you can empower your kids as a conscious parent.

    Time Stamp:

    • Meet Brooke Weinstein and how she became the go-to person for conscious parenting
    • Why it’s so important to connect the body and the mind to feel good
    • Learning to regulate and support your nervous system
    • Sensory regulation versus dysregulation
    • Are you a highly sensitive person? How to recognize signs of sensory processing disorders
    • The four steps to emotional regulation
    • How to empower your kids as a conscious parent

    Introducing our brand new FREE masterclass, The Secret To Getting What You Want, No Matter What! Register at www.kellybrockco.com/secret

    Learn more about the Kelly Brock Co Coaching Certification starting April 2023 - www.kellybrockco.com/certification

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

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    59 mins
  • I Thought He Was The Problem
    Apr 4 2023

    Today’s episode is an intimate and highly personal one. I’m talking all about my own story in the hopes that it’ll help you understand the secrets to get exactly what you want. To help you achieve this, I’m pulling back the curtains on my personal life and perspective shift. I share how I came to the realization that I’m the person holding myself back from living the life I wanted. I also share all the outward blame and responsibilities on those around me and how that kept me stuck. I also discuss the issues with perfectionism and the self-fulfilling prophecy of the victim mentality. This episode is all about taking responsibility for your happiness, your life, and your personal power. It isn’t for the faint of heart, but if you’re ready to claim control over your life and change it for the better – this episode is definitely for you.

    Time Stamp:

    • Evaluating why you’re no longer happy and looking inward
    • Why putting your happiness on another human is a lot of pressure to place on someone else
    • The issue with perfectionism
    • Realizing that you’ve been keeping yourself from living the life you wanted
    • The self-fulfilling prophecy of the victim mentality
    • Why it’s time to take responsibility for your happiness

    Introducing our brand new FREE masterclass, The Secret To Getting What You Want, No Matter What! Register at www.kellybrockco.com/secret

    Learn more about the Kelly Brock Co Coaching Certification starting April 2023 - www.kellybrockco.com/certification

    Connect with Kelly:
    IG: https://www.instagram.com/kellybrock/
    Website: https://www.kellybrockco.com/

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    35 mins

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