• I want whats the best for my kids
    Aug 27 2021

    There is something as parent we all agree on.. we all want what's the best for our kids. But have you ever wonder what does it actually mean? How is it effect you and your kids? 

    Join me for this episode where I will take a look on the effects of this intention and demonstrate you how instead of happiness it is creating pressure. 

    As promised I have for you my Free Prime Your Day Guide for  moms. That will help you stay calm and patient throughout the day and  feel more in control and prepared for whatever the day will bring. Grab  your copy here!

    You can find me and other interesting tips, inspirations on my  Facebook and Instagram

    Do not forget to subscribe so you will be the first one to know when the new episode is available.

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    13 mins
  • Apologysing to your kids, and why you do it wrong!
    Aug 6 2021

    Do you apologise to your children? Did you know you can actually do it wrong? 

    Let's be honest we all make mistakes, we sometimes scream, overreact and behave in a way we are not really proud of. But we are just humans, the important part is what we do afterwards. Very often we apologise.. but you know what? Most of the time we just do it wrong! 

    Join me for this episode to find out where you make a mistake and how to say I am sorry to fix the situation and teach our kids instead of making the situation worst. 


    As promised I have for you my Free Prime Your Day Guide for moms. That will help you stay calm and patient throughout the day and feel more in control and prepared for whatever the day will bring. Grab your copy here


    You can find me and other interesting tips, inspirations on my  Facebook and Instagram


    Do not forget to subscribe so you will be the first one to know when the new episode is available.

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    11 mins
  • Getting your kids to listen! A 4-step formula
    Jul 22 2021

    Do you want your kids to listen to you? 

    Are you tired of repeating yourself 100 times and then shouting and screening and finally threatening them to make your kids listen? 

    Are you tired of hearing not now, in a moment, NO or why? 

    Of course, you are! My kids do not listen to me is one of the most common complaints I hear from parents! 


    In this episode, I will look into why your kids do not listen to you and what you can do about it. I will cover also the common mistakes parents make while communicating with their children what they want. 

    By the end of this episode, you will know exactly what to say and do to make your kids cooperate. 


    As promised I have for you my Free Prime Your Day Guide for moms. That will help you stay calm and patient throughout the day and feel more in control and prepared for whatever the day will bring. Grab your copy here!


    You can find me and other interesting tips, inspirations on my  Facebook and Instagram


    Do not forget to subscribe so you will be the first one to know when the new episode is available.


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    16 mins
  • Stop helping your child! An unconventional way to show your child unconditional love
    Jul 8 2021

    Do you want your kids to be happy? Do you want your kids to always know you love them unconditionally? 

    I know you do because I am a parent myself, and those are the two most important things I want for my kids.  We want our kids to be happy,  to smile to have fun to have a blissful childhood. We try our best to protect our children from any pain and suffering and we do everything we can to make sure our children know we love them unconditionally.

    Did you know that by helping and fixing you can actually reach an opposite effect - instead of help you can harm and instead of showing the love you can show you do understand. Make your kid feel mum doesn’t understand me.

    In this episode, I will show you the most common mistakes parents do of course with the best intention in mind. I will explain how our need to make our kids happy and protect them from pain and suffering can actually have the opposite effect. 

    By the end of this episode, you will know exactly what to do so your kid feels loved and understood.

    If you have enjoyed this episode please let me know. You can reach out directly to me here: https://sonianieradzik.pl/contact-me/. And do not forget to subscribe so you will be the first one to know when the new episode is available. 

    You can find me and other interesting tips, inspirations on my Facebook, you can find me here: https://www.facebook.com/GrowinParenting


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    16 mins
  • Grow in Parenting - Trailer
    Jun 28 2021

    Let's get to know each other. Tune in and see if you feel the vibe if you feel the connection/ Check if my message resonates with you. In this short intro I will explain to you why I have decided to start this podcast and what you can expect from it. 

    Join me on the journey! Don't forget to subscribe! 

    You can find out more about me here

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    4 mins