Gratitude Makes a Difference
Dec 17 2024
Length: 12 mins
Podcast

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Gratitude Makes a Difference

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Summary
Gratitude is good for everyone. In fact, a single act of thanksgiving can reduce depression by 35%, it will increase your quality of sleep, and help improve your relationships. Amy Peirson is the manager of parenting and youth ministry at Focus on the Family. She encourages you to make gratitude a key component of every aspect of your life. To get started, consider taking part in the 7 Day Gratitude Challenge.
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