Episodes

  • Nighttime Transformation: I AM Sleep Affirmations

    Nighttime Transformation: I AM Sleep Affirmations
    Dec 27 2024
    Welcome to this enlightening session dedicated to reshaping your mindset for optimistic thinking as you delve into the twilight stage – the serene moments before you drift off to sleep. In this peaceful interval, you'll naturally define your aspirations, visualize, and cultivate a deep-rooted sense of positivity and hope. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • WITH MUSIC - Nighttime Transformation: I AM Sleep Affirmations

    WITH MUSIC - Nighttime Transformation: I AM Sleep Affirmations
    Dec 27 2024
    Welcome to this enlightening session dedicated to reshaping your mindset for optimistic thinking as you delve into the twilight stage – the serene moments before you drift off to sleep. In this peaceful interval, you'll naturally define your aspirations, visualize, and cultivate a deep-rooted sense of positivity and hope. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • Sleep Your Way to Success: Career Affirmations for Professionals

    Sleep Your Way to Success: Career Affirmations for Professionals
    Dec 26 2024
    Welcome to this invigorating meditation tailored to guide you towards manifesting your dream job as you harness the power of the twilight stage – the ethereal moments just before sleep. In this serene interval, you'll effortlessly set your ambitions, visualize, and bring forth the job you've always yearned for. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • WITH MUSIC - Sleep Your Way to Success: Career Affirmations for Professionals

    WITH MUSIC - Sleep Your Way to Success: Career Affirmations for Professionals
    Dec 26 2024
    Welcome to this invigorating meditation tailored to guide you towards manifesting your dream job as you harness the power of the twilight stage – the ethereal moments just before sleep. In this serene interval, you'll effortlessly set your ambitions, visualize, and bring forth the job you've always yearned for. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • Deepen Intimacy: Couples' Connection Affirmations for Sleep

    Deepen Intimacy: Couples' Connection Affirmations for Sleep
    Dec 25 2024
    Welcome to this transformative meditation centered on relationship harmony and cultivating love, as you immerse yourself in the twilight stage – those tender moments just before drifting off to sleep. In this serene space, you will naturally set intentions, visualize, and foster a deep bond of mutual love and understanding. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • WITH MUSIC - Deepen Intimacy: Couples' Connection Affirmations for Sleep

    WITH MUSIC - Deepen Intimacy: Couples' Connection Affirmations for Sleep
    Dec 25 2024
    Welcome to this transformative meditation centered on relationship harmony and cultivating love, as you immerse yourself in the twilight stage – those tender moments just before drifting off to sleep. In this serene space, you will naturally set intentions, visualize, and foster a deep bond of mutual love and understanding. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • Healing Dreams: Transformative Sleep Affirmations for Health

    Healing Dreams: Transformative Sleep Affirmations for Health
    Dec 24 2024
    Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app. Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins
  • WITH MUSIC - Healing Dreams: Transformative Sleep Affirmations for Health

    WITH MUSIC - Healing Dreams: Transformative Sleep Affirmations for Health
    Dec 24 2024
    Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app. Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 2 mins