Good Bodies

By: Betches Media
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  • Summary

  • Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes. For more Good Bodies content and the most relatable shit on the internet, follow us on Instagram at @everythingsfine.
    © Betches Media. All rights reserved.
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Hygiene & Healthy Living Psychology
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Episodes
  • 2024’s Biggest Wellness Trends

    2024’s Biggest Wellness Trends
    Dec 26 2024
    As the year comes to a close, it's important to look back and reflect. Today on Good Bodies, Emily and Lauren are recapping the biggest trends in wellness for 2024. Some we love, some we hate, and some we've participated without even realizing (being boy-sober is a thing?). Listen in to see what you've been subscribing to in wellness this year. https://athletechnews.com/classpass-reflects-on-2024-fitness-trends-wellness-insights/ https://www.healthline.com/health-news/cortisol-face-tiktok#What-is-Cortisol-Face-and-how-common-is-... https://www.theguardian.com/wellness/article/2024/dec/05/2024-wellness-trends https://www.healthline.com/health/microbiome-testing#other-options https://www.onepeloton.com/blog/wellness-trends/ https://www.mckinsey.com/~/media/mckinsey/email/genz/2024/01/2024-01-23d.html Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • How Do I Accept My Postpartum Body?

    How Do I Accept My Postpartum Body?
    Dec 23 2024
    Today on Good Bodies, Emily and Lauren are joined by Sarah Nicole Landry, aka The Bird’s Papaya, a divorced and remarried mom of four and body confidence advocate, speaker, writer, 6x cover girl, and weekly podcast host. With children spanning from babies to teens, Sarah has experienced all colors of the postpartum journey and is telling us all about it. Listen in for a deeply touching and empowering interview about creating life and then feeling empowered by our own. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • Why Am I The Only One In My Friend Group Not Getting Compliments?

    Why Am I The Only One In My Friend Group Not Getting Compliments?
    Dec 19 2024
    Do we want people to stop commenting on our physical appearances, or do we actually want 1000 compliments? Today on Good Bodies, Emily and Lauren respond to a listener advice email. Nothing makes you want to flake on plans quite like feeling insecure in your friend group. But does external validation define our worth? That's a tough nut to crack. Listen in as your hosts dive deeper. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins

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