• Goaliath: Achieve your ultimate goals with me

  • By: Sean Lynch
  • Podcast

Goaliath: Achieve your ultimate goals with me

By: Sean Lynch
Listen for free

  • Summary

  • This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
    © 2024 Goaliath: Achieve your ultimate goals with me
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Episodes
  • Episode #66: Good Discipline, and Bad Discipline.

    Episode #66: Good Discipline, and Bad Discipline.
    Feb 13 2024

    So my discipline is great in some areas, and lacking in others. I know what I need to work on!

    Goal snapshot:

    ATHLETICS
    - Athletic weight stone: Reach 180lb.
    - Current weight: 200lb. (+5)
    - Athletic running stone: Run 2 miles at an 8 minute pace.
    - Current PB: 2 miles at 7:26 pace.
    - Weekly diet streak: 2/7
    - Weekly therapy streak: 2

    FINANCIALS
    - Instagram post and engagement streak: 2
    - Olive followers: 91 (+4)
    - Onyx followers: 101 (+0)
    - 40 hour weekly streak: N/A



    0:00 Intro
    1:04 Weekly achievements
    2:27 Current standings
    3:19 Goals for the week
    4:29 Weekly thoughts
    6:18 Outtro
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    7 mins
  • Episode #65: I like this new path!

    Episode #65: I like this new path!
    Feb 4 2024

    Goal snapshot:

    ATHLETICS
    - Athletic weight stone: Reach 180lb.
    - Current weight: 195lb. (+0)
    - Athletic running stone: Run 2 miles at an 8 minute pace.
    - Current PB: 2 miles at 7:42 pace.
    - Weekly diet streak: 3/6
    - Weekly therapy streak: 1

    FINANCIALS
    - Instagram post and engagement streak: 1
    - Olive followers: 87 (+17)
    - Onyx followers: 101 (+19)
    - 40 hour weekly streak: N/A



    0:00 Intro
    1:32 Weekly achievements
    3:12 Current standings
    4:33 Goals for the week
    5:16 Weekly thoughts
    8:28 Outtro
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    9 mins
  • Episode #64: Off WE go! (The start of Season 4)

    Episode #64: Off WE go! (The start of Season 4)
    Jan 28 2024

    Adri and I are now off on the journey together! I haven't been this happy in a long time. I feel that we are going to make REAL progress soon!

    Goal Snapshot:

    ATHLETICS
    - Athletic weight stone: Reach 180lb.
    - Current weight: 195lb.
    - Athletic running stone: Run 2 miles at an 8 minute pace.
    - Current PB: N/A
    - Weekly diet streak: 0
    - Weekly therapy streak: 0

    FINANCIALS
    - Instagram post and engagement streak: 0
    - Sean followers: 71
    - Olive followers: 70
    - Onyx followers: 82
    - 40 hour weekly streak: 0
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    8 mins

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