Go Coach Yourself!

By: Ryan Reichert-Estes CPCC and Vic Smith CPCC
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  • Summary

  • Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.

    In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we cover. Through these examples and deep dives on coaching topics we hope you’ll gain a greater understanding of what working with a coach can involve. We believe everyone deserves to have a coach in their team, so whether you’re still exploring to find the right coach for you or you are ready to get started, we’re excited to give you an inside look at how two coaches see the world. We’re going to have a ton of fun along the way, and welcome you to join us on this journey!

    About Vic Smith, CPCC

    About Ryan Reichert-Estes, CPCC
    © 2025 Go Coach Yourself!
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Economics Personal Success
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Episodes
  • From Imposter Syndrome to Inspiration: Our 2024 Retrospective

    From Imposter Syndrome to Inspiration: Our 2024 Retrospective
    Jan 22 2025

    In this episode, we take a retrospective journey through the first season of our podcast. We explore the highlights, delve into our favorite moments, and discuss the valuable lessons we've learned along the way. Join us as we celebrate the milestones, share the behind-the-scenes experiences, and reflect on the growth and evolution of our podcast.

    References

    • Podcast: Your Work Friends
    • Podcast: Progress Over Perfection Coaching
    • Thinking of starting a podcast? Check out Descript and Buzzsprout! (not sponsored)


    Podcast Episodes Mentioned

    • Go Coach Yourself! - Imposter Syndrome
    • Go Coach Yourself! - Confronting Your Inner Saboteurs

    Hosts:

    Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

    Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
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    38 mins
  • How to do a personal retrospective

    How to do a personal retrospective
    Dec 31 2024

    In this exciting season finale of Go Coach Yourself!, Vic and Ryan discuss the profound impact of doing a personal retrospective. They dive into the significance of pausing to evaluate personal growth and accomplishments throughout the year. The episode covers various reflection practices, including Ryan's unique 'What Do I Want' deck and Vic's four-step journaling process. They also provide practical tips for listeners to create a meaningful self-reflection routine. Plus, they announce their return in 2025 with special episodes, reflecting on their podcast journey and future plans.

    Tools:

    • Vic’s Yearly Review Cycle

    References:

    • Very Well Mind: The Importance of Self-Reflection: How Looking Inward Can Improve Your Mental Health
    • HBR: Why You Should Make Time for Self-Reflection (Even If You Hate Doing It)

    Hosts:

    Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

    Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
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    30 mins
  • Empathy Unpacked: Understanding and Practicing Connection

    Empathy Unpacked: Understanding and Practicing Connection
    Dec 18 2024

    In this episode of Go Coach Yourself!, Vic and Ryan explore the theme of empathy. They define empathy, differentiate it from sympathy, and elaborate on its three types: emotional, cognitive, and compassionate empathy. The episode highlights why empathy is crucial today, backed by research, and provides practical tips on enhancing empathetic skills, such as asking great questions, practicing active listening, and taking different perspectives. They also share personal anecdotes to illustrate the powerful impact of empathy. Ryan and Vic invite listeners to assess their own empathy levels and share how they can improve.

    This links to the following episodes:

    • Go Coach Yourself! - Mastering the Art of Asking Questions
    • Go Coach Yourself! - Are You Listening, No Really Listening?
    • Go Coach Yourself! - Building New Perspectives

    Hosts:

    Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

    Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
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    31 mins

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