• Glow Up Your Life: The Self-Care Guide You Deserve with Mary Oliveira

  • Jan 25 2025
  • Length: 28 mins
  • Podcast

Glow Up Your Life: The Self-Care Guide You Deserve with Mary Oliveira

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  • Summary

  • In this episode of The Teen Saga: Growing & Becoming, I’m joined by the incredible Mary Oliveira as we dive into the world of self-care and personal growth. From balancing school, passions, and mental health, to nourishing your body and spirit, Mary shares her journey of finding peace, strength, and balance. Whether you’re looking for tips on glowing up mentally, physically, or spiritually, this conversation has something for everyone. Tune in for authentic insights, real-life advice, and the self-care glow-up you deserve!

    Thanks for tuning in to this episode of The Teen Saga: Growing & Becoming!

    I’m so glad you joined me on this journey. If you enjoyed the episode, don’t forget to hit subscribe so you never miss a new one! And if you want to keep the conversation going, follow me on Instagram @The_teen_saga for updates, behind-the-scenes, and more.

    I’d love to hear your thoughts—what’s your growth journey like? What challenges are you facing? Reach out to me anytime, and let’s keep learning and growing together.

    Until next time, take care and keep becoming the best version of YOU! 🌱✨
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