Episodes

  • So You Wanna Be A Podcaster
    Jul 30 2024

    Join host Melissa Ann and special guest Rayna Rokicki, a podcast growth coach and producer, as they dive deep into the world of podcasting for business growth. Focusing on podcasters (new and old), speakers, coaches, consultants, and service providers, this episode is a goldmine of information for anyone looking to leverage podcasting to boost their brand.

    Rayna shares her journey in the podcasting space and offers expert advice on:

    • Identifying and reaching niche audiences
    • Crafting effective content strategies
    • Navigating the technical and creative aspects of podcast production
    • Optimizing podcast discoverability
    • Balancing content creation with other business activities
    • Understanding the evolving landscape of podcasting

    Whether you're a podcasting newbie or looking to take your show to the next level, Rayna's insights will help you position yourself as an expert, monetize your show, and expand your reach.

    Tune in to learn how to make your podcast a platform and a powerful tool for business growth and personal branding. Let Rayna be your podcast hype woman and discover why she believes ambitious women need a digital platform to amplify their voices!

    Rayne LinkedIn
    Podcast Growth Club

    00:00 Using Podcasts to Grow Your Business
    00:21 Introduction to Girl Talk Podcast
    01:04 Meet Rayna Rokicki: Podcast Growth Coach
    01:23 The Rise of Podcasting
    04:52 Common Podcasting Mistakes and How to Avoid Them
    07:30 Understanding Podcast Analytics
    09:03 The Challenges and Costs of Podcasting
    11:57 Tips for Aspiring Podcasters
    16:06 Rayna's Services and Final Advice
    23:17 Conclusion and Contact Information

    👉 Listen now: www.youtube.com/@GirlTawk

    If you like this episode, please show some love by liking and leaving a review.

    We’d love for you to share this episode with anyone you feel needs some Girl Tawk!

    Connect with Melissa Ann on
    Social Media.

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    25 mins
  • Living Your Best Life - Judgement Free
    Jul 16 2024

    On this episode of Girl Tawk! Social Media Influencer Emonie joins Melissa Ann for an in-depth conversation on the complexities of dating, self-identity, and living authentically.

    This thought-provoking episode discusses societal judgments, the importance of self-love, and how to live unapologetically and freely in today's world.

    Emonie also shares his experiences navigating the dating scene as a gender-bender, emphasizing the significance of self-care and authentic expression.

    Throughout this engaging dialogue, Melissa Ann and Emonie reflect on:

    • Overcoming insecurities
    • Societal prejudice within and outside the LGBTQ+ community
    • Finding confidence when it's difficult

    This episode is rich with personal anecdotes, advice on self-discovery, and the importance of remaining true to oneself.

    00:00 Introduction to Girl Talk with Melissa
    01:52 Meet Emonie's: Living Free and Authentic
    03:30 Navigating the Dating World
    04:57 Emonie's Weight Loss Journey and Self-Love
    12:34 Challenges in the Gay Community
    21:27 Confidence and Pretty Privilege
    23:16 Facing Insecurities and Self-Reflection
    25:19 Manifestation and Personal Growth
    26:44 Struggles with Body Image and Self-Worth
    28:01 Navigating Relationships and Self-Respect
    32:54 Overcoming Self-Medication and Embracing Life
    36:06 Living Authentically and Helping Others
    38:41 Challenges of Body Image in Society
    41:35 Promoting Self-Love and Acceptance
    44:56 Conclusion and Final Thoughts

    👉 Listen now: www.youtube.com/@GirlTawk

    If you like this episode, please show some love by liking and leaving a review.

    We’d love for you to share this episode with anyone you feel needs some Girl Tawk!

    Connect with Melissa Ann on
    Social Media.

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    46 mins
  • Girl Tawk! with the Boyz: We Ain't Got No Damn Topic!
    Jun 25 2024

    In this episode of 'Girl Talk with the Boys,' join the panel of distinguished gentlemen as they discuss various insightful topics. The conversation begins with the idea of reciprocity in relationships and leads into memorable lessons from life, such as the importance of humility, perseverance, and self-confidence. The dialogue also delves into misconceptions about love and relationships. The episode wraps up with an intriguing question: if you could have dinner with three people from history, who would they be and why? Tune in for a thought-provoking and heartfelt discussion.

    00:00 Introduction and Opening Remarks
    00:38 Meet the Hosts
    01:30 Social Media Banter
    04:39 Life Lessons and Personal Growth
    13:13 Trust and Relationships
    29:10 Understanding Reciprocity in Relationships
    31:24 Personal Experiences with Reciprocity
    36:07 Dinner with Historical Figures
    49:00 The Importance of Inclusive Language
    56:38 Final Thoughts and FarewellThanks for watching.

    👉 Listen now: www.youtube.com/@GirlTawk

    If you like this episode, please show some love by liking and leaving a review.

    We’d love for you to share this episode with anyone you feel needs some Girl Tawk!

    Connect with Melissa Ann on
    Social Media.

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    57 mins
  • Behind Closed Doors: Unveiling Domestic Violence
    Jun 11 2024

    In this powerful and enlightening episode of Girl Tawk, join host Melissa Ann and her special guests, Dr. Kelley, a trauma-focused therapist, and Anissa Blair, a passionate trauma coach, as they discuss the critical topic of domestic violence.

    The conversation covers essential aspects such as identifying red flags, understanding trauma bonds, and the challenges victims face when attempting to leave abusive relationships. Both guests share expert advice on creating safety plans, the importance of financial independence, and the insidious nature of love bombing in abusive dynamics.

    This episode aims to empower and inform viewers about the realities of domestic violence while offering practical steps for those affected to seek help and support.


    Due to the sensitive nature of the discussion, viewer discretion is advised.

    00:00 Content Warning and Introduction
    00:45 Welcome and Guest Introductions
    01:00 Understanding Domestic Violence
    04:04 Misconceptions and Addictive Nature of Abuse
    05:52 The Why Behind Abuse
    09:22 Gradual Escalation and Love Bombing
    13:03 Being Disagreeable and Authentic
    19:46 Cultural Influences and Social Media
    21:20 Safety Plans and Support Systems
    28:10 Final Thoughts and ResourcesThanks for watching.

    👉 Listen now: www.youtube.com/@GirlTawk

    If you like this episode, please show some love by liking and leaving a review.

    We’d love for you to share this episode with anyone you feel needs some Girl Tawk!

    Connect with Melissa Ann on
    Social Media.

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    33 mins
  • Are You A Victim Or A Victor?
    May 14 2024

    In this episode, Melissa Ann and her guest Ki delve into the transformative journey from embracing a victim mentality to becoming a victor in life.

    Melissa reflects on the season's themes, including accountability, the 80/20 rule, and overcoming personal challenges. Ki shares his personal story of growth from a challenging childhood, dropping out of high school, and then ascending to success through introspection, hard work, and therapy. The discussion covers the importance of self-awareness, seeking help, and the pivotal role of education and community support in breaking cycles of negativity.

    The episode emphasizes the power of resilience, the impact of mentorship, and the necessity of continuous learning and giving back to achieve lasting success and fulfillment.

    00:00 Breaking Free from Victim Mentality
    00:23 Season Finale Reflections: From Victim to Victor
    03:28 Personal Journey: Overcoming Adversity and Finding Success
    08:28 The Power of Therapy and Self-Reflection
    24:01 Creating a Legacy Through Giving Back
    30:33 Embracing Technology and Preparing for the Future
    32:33 Concluding Thoughts: Moving from Victim to VictorResources Mentioned

    The Meaningful Power Foundation
    Facebook: https://www.facebook.com/meaningpowerfdn/
    Instagram: https://www.instagram.com/meaningfulpower

    David Goggins: Can't Hurt Me
    Elizabeth Leiba: I'm Not Yelling
    Kyndall Bennett: She's Meant to Lead

    👉 Listen now: www.youtube.com/@GirlTawk

    🔗 Catch up on previous episodes. Listen Now.

    If you like this episode, please show some love by liking and leaving a review.

    We’d love for you to share this episode with anyone you feel needs some Girl Tawk!

    Connect with Melissa Ann on
    Social Media.

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    36 mins
  • Girl Tawk! Creating a Safe Zone for Our Young Black Daughters
    Apr 30 2024

    In this latest episode of Girl Tawk! 🔊 “Creating a Safe Zone for Our Young Black Daughters" 🔊Melissa Ann speaks with Shae. She is a young black professional who harnesses the power of utilizing her "village." Listen as we explore the effects of being supportive, mentorship, and the power of manifestation. 💪❤️

    In this episode, we: ✨ You're not too important to help ✨ Giving back✨ The crabs in a barrel mentality ✨The importance of lifting as you climb. ✨


    👉 Listen now: www.youtube.com/@GirlTawk

    🔗 Catch up on previous episodes. Listen Now.

    If you like this episode, please show some love by liking and leaving a review.

    We’d love for you to share this episode with anyone you feel needs some Girl Tawk!

    Connect with Melissa Ann on
    Social Media.

    #mentorship #youngblackgirls #corporate #ittakesavillage #traumacoach

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    31 mins
  • Girl Tawk! with the Boyz - Pick a Date…Red Lobster or Food Lion and Chill?
    Apr 16 2024

    In our latest episode, 🔊 “Pick a Date...Red Lobster or Food Lion and Chill” 🔊Melissa Ann debates with the Boyz about crazy sh*t we've heard on the internet:

    • Women complaining about date spots 🧐
    • Toxic relationships lead to toxic outcomes 😒
    • The first person you meet on a first date is...🤥
    • Playing your position 🤐


    Join us as we huddle up about these topics and see who agrees that most women are spoiled.

    🔗 Catch up on previous episodes. Listen Now.

    If you like this episode, please show some love by liking and leaving a review.

    We’d love for you to share this episode with anyone you feel needs some Girl Tawk!

    Watch podcast episodes over on
    YouTube.

    Connect with Melissa Ann on
    Social Media.

    #firstdate #lobster #fastfood #girtawk #podcast

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    39 mins
  • Let Go of Your SHAT! #Respectfully
    Apr 2 2024

    In our latest episode, 🔊 “Let Go of Your Shat!” 🔊Melissa Ann speaks with Transformation Coach Anissa Blair as she dives deep into the heart of healing. Join us as we explore the effects of trauma.🙌🏽 ❤️

    In this episode, we: 💣 Discuss dating with trauma 💣 Getting to the root cause of trauma💣 Giving yourself grace. 💣 The downside of your snapping point. ✨

    Tune in to find strength in shared experiences and discover that you’re not alone on this path to recovery.

    Who is Anissa – Transformation Coach:


    I know firsthand how trauma can have you stuck

    with no way of finding relief. I was a broken child

    that turned into a woman clueless as to who she was

    and where she wanted to be.

    I have over six years of coaching experience and two

    years helping women and men deal with their

    childhood trauma.

    With my certifications in NLP, TLT and Hypnosis,

    we will delve deep into the inner workings of who

    you believe you are to ultimately uncover who you

    want to be!

    -Anissa Blair

    IG: @anissadblair

    🔗 Catch up on previous episodes. Listen Now.

    If you like this episode, please show some love by liking and leaving a review.

    We’d love for you to share this episode with anyone you feel needs some Girl Tawk!

    Watch podcast episodes over on
    YouTube.

    Connect with Melissa Ann on
    Social Media.

    #TraumaRecovery #HealingJourney #PodcastLife #Letgo #traumacoach

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    41 mins