In this podcast episode, I discuss how connecting with people is the most rewarding aspect of doing the podcast. In addition, I read three stories that had been submitted. In one, a person vents about problems with their family and how their mother doesn't understand their gender dysmorphia; in another, a person seeks advice for their narcissistic tendencies and violent thoughts; and in the third, a listener asks for advice on how to avoid going back to the psychiatric ward.

• Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com
• Send me a voice message at PodInbox
• Follow me @thecodyspringer on Instagram
• Show Sponsor: The Evil Mark Show

I discuss how your life shouldn't revolve entirely around your job in this podcast episode. I was a shift manager at McDonald's for five years, and I talk about the pressure and stress of the job and how it affected my mental health. 

• Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com
• Send me a voice message at PodInbox
• Follow me @thecodyspringer on Instagram
• Show Sponsor: The Evil Mark Show

I discuss why I'm having a challenging week on the podcast episode for this week. I haven't felt like myself lately, and I'm juggling a lot of mental, emotional, and physical issues. 

• Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com
• Send me a voice message at PodInbox
• Follow me @thecodyspringer on Instagram
• Show Sponsor: The Evil Mark Show
• Screening From MHNational.Org

On this week's podcast, I discuss the terrible tragedy of McKenna Brown, a 16-year-old high school student who tragically committed suicide after being subjected to cyberbullying and abuse from peers, as well as the warning signs of depression and how to support others who may be suffering from it. Also, I read two listener stories: one in which the individual stated to have a great life but yet desired for it to end; the other was a person who self-harmed and believes they can not be saved.

• Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com
• Send me a voice message at PodInbox
• Follow me @thecodyspringer on Instagram
• Show Sponsor: The Evil Mark Show
• Check out Jared's podcast Feathers & Friends 
• Article on McKenna Brown: Read Here
• Check out FamilyAware.org

In this week's episode, I discuss when people who are experiencing mental health problems should seek support. I don't mean seeing a therapist because therapy doesn't always work, but talking to someone, anyone, might be the best course of action. Additionally, I include Jason from the podcast Jason's Hot Takes, Franky McCarthy, Boy NBN, and Zama K, all of whom are associated with the Records Broken music label, which is based in Newcastle, South Africa. They all leave me voice messages in which they express their opinions on mental health. This week, I specifically focused on one story from a man who was being manipulated by a girl despite not having any support from his family.

• Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com
• Send me a voice message at PodInbox 
• Follow me @thecodyspringer on Instagram 
• Show Sponsor: The Evil Mark Show 
• Check out Jason's Hot Takes Podcast 
• Check out Records Broken 
• Follow Boy NBN on Instagram @boynbn360 
• Follow Franky McCarthy on Instagram @frankymccarthy 
• Do not hesitate to contact or text 988 if you are experiencing an emotional or suicidal crisis. The brand-new, three-digit National Suicide Prevention Lifeline.

In this week's episode, I keep thinking back on the past, in particular, two relationships I had with women, one of whom prioritized her job above me and the other of whom gaslighted me. I also read additional powerful stories that listeners had sent in.

• Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com  
• Follow me @thecodyspringer on Instagram.
• Listen to my guest appearance on Jason's Hot Takes Podcast 
• Show Sponsor: The Evil Mark Show 
• Do not hesitate to contact or text 988 if you are experiencing an emotional or suicidal crisis. The brand-new, three-digit National Suicide Prevention Lifeline.

On this week's episode of the podcast, I reflect back on two of my close friendships. At one point, I considered these men to be brothers; but, issues arose, and we all drifted apart. Was it my fault that these friendships broke down? Were they at fault? Or was it a combination of the two? I also read more gripping stories that listeners submitted.

• Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com 
• Follow me @thecodyspringer on Instagram. 
• Do not hesitate to contact or text 988 if you are experiencing an emotional or suicidal crisis. The brand-new, three-digit National Suicide Prevention Lifeline.

In this first episode of Getting Real With The Mind, I introduce myself and discuss some of my own difficulties with mental health. Additionally, I read some compelling stories that terrific new listeners sent in.

• Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com
• Follow me @thecodyspringer on Instagram.
• Do not hesitate to contact or text 988 if you are experiencing an emotional or suicidal crisis. The brand-new, three-digit National Suicide Prevention Lifeline.