• Get Your Chakra On

  • Apr 7 2022
  • Length: 19 mins
  • Podcast

Get Your Chakra On

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  • Summary

  • Join me as I dive into the world of chakras and explain how these colorful spinning beauties affect your body and meditation practice. I also go over my meditation practice and how I learned to tailor it to fit my neurodivergent brain.  

    Links:

    YouTube Root Chakra Meditation Music

    YouTube Sacral Chakra Meditation Music

    YouTube Solar Plexus Chakra Meditation Music

    YouTube Heart Chakra Meditation Music

    YouTube Throat Chakra Meditation Music

    YouTube Third Eye Chakra Meditation Music

    YouTube Crown Chakra Meditation Music

    YouTube Channel Mentioned: "How to ADHD" by Jessica McCabe

    You can check it out here --> https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q

    ADHD Timer

    Podcast Mentioned: "Your Spiritual BFF" podcast by Hannah Easter-Johnson. 

    You can find her guided chakra meditations here --> https://linktr.ee/hannahjohnsoncoaching 

    You can follow her on Instagram @hannahjohnsoncoaching
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