Kari opens up about a recent personal loss - the passing of her father - and explores the complex emotions of grief, particularly guilt. She discusses the challenges of navigating grief while trying to maintain a sense of normalcy and shares a comforting vision she had as a child about the afterlife. Kari emphasizes the importance of self-compassion, allowing yourself to feel your feelings without judgment, and giving yourself grace during difficult times.

Key Takeaways:

• Grief is complex: It comes with a range of emotions, including guilt, and there's no right or wrong way to experience it.
• Guilt is a common companion to grief: We often question if we did enough, said enough, or were present enough.
• Give yourself grace: Allow yourself the space and time you need to process your grief without judgment.
• Feel your feelings: Don't suppress your emotions. Acknowledge them, experience them, and let them flow.
• Find comfort in your beliefs: Whether it's spirituality, faith, or personal philosophy, draw strength from what brings you solace.
• You are not alone: We are all experiencing some form of grief, whether personal or collective.

Connect with Kari:

• https://karisamuels.com/
• https://www.instagram.com/karisamuels

A note from Kari:

This episode is a deeply personal one, and Kari thanks listeners for their understanding and support. She assures them that the podcast will return to its regular schedule soon.

November is a month filled with transformation, shadow work, and powerful self-expression. With Scorpio’s intense energy dominating the month and the heightened emotions surrounding the U.S. election, this episode guides you through emotional highs and lows, helping you stay grounded and empowered throughout.

Key Moments

• [00:00] November’s Energy: Why this month feels particularly intense and transformative.
• [01:00] New Moon in Scorpio (November 1st): Dive into shadow work, release what no longer serves you, and embrace new beginnings.
• [03:00] Scorpio Season: Explore the deep influence of Scorpio and the collective emotional changes it brings.
• [04:48] Mars-Pluto Opposition (November 3rd): Understand how this tense aspect fosters intensity, courage, and resilience.
• [05:00] U.S. Election Energy: Tips on navigating emotional shifts and collective energy during Pluto’s final phase in Capricorn.
• [08:00] Pluto’s Transition to Aquarius (November 19th): Entering a 20-year period focused on collective empowerment and humanitarian progress.
• [09:00] Taurus Full Moon (November 15th): A reminder to indulge in simple pleasures, prioritize self-care, and ground your energy.
• [12:00] Mercury Retrograde (November 25th): Prepare for potential delays and communication issues as the month winds down.

✨ Links Mentioned

• Free Meditation: Embody the Light: https://karisamuels.com/embody-the-light

Stay grounded, shine your light, and remember—you’re part of a powerful collective transformation. Let’s journey through this together. 🌟

Have you ever felt so anxious that it clouded your judgment, making it impossible to think clearly or make sound decisions? You're not alone! In this episode, Kari Samuels opens up about a personal family crisis during a hurricane and how heightened emotions can block your connection to intuition.

Kari shares practical, grounding techniques to help quiet your mind and regain clarity, even in the most stressful moments. Learn how to make intuitive decisions when anxiety takes over and discover the tools that will help you stay calm, grounded, and connected to your inner guidance.

Key Takeaways:

• How heightened emotions block intuition and decision-making
• Why staying calm and grounded is essential for clear intuitive guidance
• The importance of honoring others’ intuition, even in challenging situations
• A simple breathing exercise to calm your body and mind
• Grounding techniques to reconnect with your intuition
• Access Kari’s free grounding meditation and intuition series

Key Moments:

• 00:00 – Dealing with anxiety and making intuitive decisions
• 02:35 – Fun Instagram video: Kari’s sister mimics her!
• 03:01 – Kari’s personal story about navigating the Florida hurricanes and family stress
• 06:35 – Managing family challenges and trusting your intuition in a crisis
• 08:59 – How emotions cloud intuitive guidance
• 11:08 – Honoring others’ intuition, even when it seems difficult
• 13:24 – Grounding practices to reconnect with your inner guidance
• 15:45 – Trusting your intuition to guide you through challenges

Watch My Sister’s Video: Check out my sister’s fun impersonation of me on Instagram! Watch here

Resources:

• Free Grounding Meditation
• Free Intuition Series

Don’t forget to like, subscribe, and leave a comment if this episode resonated with you. Your feedback helps us share these insights with more people. Thank you for being part of this journey!