• Get Cozy With Fran: Sleep Stories & Meditations

  • By: Fran Holly
  • Podcast

Get Cozy With Fran: Sleep Stories & Meditations

By: Fran Holly
Listen for free

  • Summary

  • Welcome to Fran's sleepy podcast, your sanctuary for guided sleep meditations and enchanting sleep stories. With her soothing voice and tranquil sounds and music, Fran creates a peaceful atmosphere to guide you into deep sleep, helping to alleviate stress, anxiety, and insomnia. Join Fran's community of tranquil dreamers and embark on a restful journey towards a refreshed tomorrow. For a soothing and cozy experience, dive into any episode, as each offers a unique standalone story. Welcome to your haven of relaxation and warmth!
    Fran Holly
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Episodes
  • Daws In The West Country: Birds and Man

    Daws In The West Country: Birds and Man
    May 10 2023

    This week, I'm back reading works from the public domain. This book on birds is such a beautifully written time capsule of what Bath and Wells were like at the turn of the 20th century. I cut in a few times to explain some of the words. Enjoy, and thank you for listening 🤗

    🎧 Want to buy a MP3 copy of this story to keep? Check out my shop! https://ko-fi.com/franholly/shop 💚

    Support with a one-off tip to keep the content coming: https://ko-fi.com/franholly/

    ⏯ Watch on YouTube where I complete a digital paint by numbers as I read to you! https://www.youtube.com/channel/UCQMYd8T37IUl_ZoD2yvCKLw


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/cozywithfran/message
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    28 mins
  • Remove Creative Blocks: Journey to the Magical Cove Meditation

    Remove Creative Blocks: Journey to the Magical Cove Meditation
    May 4 2023

    Do you ever feel so stuck when you're trying to create, either for work or for fun? Hopefully, this soothhing and invigorating meditation will help!

    Take a journey to a magical cove where you'll explore your own imagination.

    Thank you for listening 🤗

    Narrated by me (Fran!) and accompanied by ambient music.

    Sound effects by zapsplat.com

    🎧 Want to buy a MP3 copy of this story to keep? Check out my shop! https://ko-fi.com/franholly/shop 💚

    Support with a one-off tip to keep the content coming: https://ko-fi.com/franholly/

    ⏯ Watch on YouTube: https://www.youtube.com/channel/UCQMYd8T37IUl_ZoD2yvCKLw

    I believe your imagination can help relieve your anxiety, insomnia, and stress. As adults, it's all too easy to forget to have fun and ignore that sense of wonder and silliness you had as a kid. That's why I create magical, uplifting guided meditations, creative visualisations, and wholesome sleep stories! Thank you for joining me on a journey to a happier, more peaceful you 🤗


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/cozywithfran/message
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    20 mins
  • Magical Hot Chocolate Body Relaxation Meditation ☕

    Magical Hot Chocolate Body Relaxation Meditation ☕
    Apr 26 2023

    Feeling tense? Listen to this meditation to relax your body, any time of day, with the magic of a hot chocolate!

    Narrated by me (Fran!) and accompanied by ambient music.

    🎧 Want to buy a MP3 copy of this story to keep? Check out my shop! https://ko-fi.com/franholly/shop 💚

    Support with a one-off tip to keep the content coming: https://ko-fi.com/franholly/

    ⏯ Watch on YouTube: https://www.youtube.com/channel/UCQMYd8T37IUl_ZoD2yvCKLw


    I believe your imagination can help relieve your anxiety, insomnia, and stress. As adults, it's all too easy to forget to have fun and ignore that sense of wonder and silliness you had as a kid. That's why I create magical, uplifting guided meditations, creative visualisations, and wholesome sleep stories! Thank you for joining me on a journey to a happier, more peaceful you 🤗

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/cozywithfran/message
    Show More Show Less
    10 mins

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