• General Gratitude Meditation

  • Aug 23 2022
  • Length: 2 mins
  • Podcast

General Gratitude Meditation

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  • Summary

  • It is crucial to set aside specific and intimate time throughout your day to give genuine appreciation for your life and those around you. Whether it is a few minutes of silence in the morning with intentions to dwell on how grateful you are to wake up to another beautiful day, forcibly making yourself listen to this meditation on your way to work because you are using it as guidance to start prioritizing your peace of mind and quality of life; perhaps you are in need of a peaceful reminder within your hectic, worldly schedule to ground yourself back into realizing the foundation of abundant fruit among you. The opportunities, lessons and blessings that have curated who you are and the life that you live are to be acknowledged. The unconditional love from the people who surround you and the depth of love that resides within you are to be cherished and expressed. Take this time to empty your mind of outward worry and to fill it with a true state of gratitude, love and light. 
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