Gay Men Going Deeper

By: Gay Men's Brotherhood
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  • Summary

  • Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and everything in between. Visit us at www.GayMenGoingDeeper.com Support the show: https://www.paypal.com/donate/?hosted_button_id=LT55M79CMH5FN
    © 2020 Gay Men's Brotherhood
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Episodes
  • Help! I Just Came Out

    Help! I Just Came Out
    Jan 30 2025

    The first year after coming out can feel like an emotional rollercoaster—exciting, scary, and full of questions. How do you navigate this transformative time while finding your community, and embracing your authentic self?

    In this episode, we’re talking about the unique challenges and opportunities that come with living out for the first time. We’ll discuss:

    • What was your first year out like?
    • What are some common struggles newly out gay men face, and how can they overcome them?
    • How do you figure out who you authentically are after hiding for so long?
    • What’s your advice for building a supportive LGBTQ+ community?

    Whether you’re newly out, supporting someone who is, or reflecting on your own journey, this episode offers practical tools, heartfelt insights, and encouragement for thriving in this pivotal year.

    Free download: The Gay Man's Survival Guide For Your First Year Out

    Today's Hosts:

    • Michael DiIorio
    • Matt Landsiedel
    • Reno Johnston

    Support the Show - viewer and listener support helps us to continue making episodes

    - CONNECT WITH US -

    • Watch podcast episodes on YouTube
    • Join the Gay Men's Brotherhood Facebook community
    • Get on our email list to get access to our monthly Zoom calls
    • Follow us on Instagram | TikTok
    • Learn more about our community at GayMenGoingDeeper.com

    - LEARN WITH US -

    • Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
    • Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
    • Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
    • Take the Attachment Style Quiz to determine your attachment style and get a free report.
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    57 mins
  • Healing the Trauma of Growing Up Gay

    Healing the Trauma of Growing Up Gay
    Jan 23 2025
    In this episode, Matt speaks with world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist Dr. Frank Anderson. Let’s be honest, trauma isn't the most glamorous topic to talk about, but it significantly impacts us as gay men, and our community is in desperate need of healing from the trauma of growing up gay that we each likely experienced. This episode is a raw and real exploration of the impact growing up gay can have on us. Many of us had the pressure and stress of being a young boy and having to carry our big secret on our little shoulders. This pressure likely lasted for decades, and we had to deal with it alone, without support. Remember that you are not alone if you are struggling with this trauma or the dysfunctional behaviours unhealed trauma can cause us to engage in. Matt and Frank created this episode as a guide to understanding your trauma and how to begin the healing process. The concepts and questions we explore in this episode are: What are the different forms of trauma? What causes the trauma of growing up gay?What is the traumatic impact of growing up gay?How does “parts work” or internal family systems therapy (IFS) heal trauma?What are some of the parts gay men have to develop to deal with growing up gay?How can we begin to work with our wounded and protector parts to start healing? What's required for healing trauma for gay men specifically?What does life after trauma look like?How can we start to practice forgiveness and transcend our trauma? Related Link: MedCircle Interview Today's Guest: Dr. Frank Anderson FacebookInstagramTikTok Today's Host: Matt Landsiedel FacebookInstagramTikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTubeJoin the Gay Men's Brotherhood Facebook communityGet on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.
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    1 hr and 6 mins
  • Living in the Closet

    Living in the Closet
    Jan 16 2025

    Living in the closet is a unique experience that queer people must face. Yet each person’s journey is shaped by culture, family dynamics, and social pressures. For some, living in the closet is about safety and survival. For others, it’s the first step in a journey toward self-acceptance and authenticity.

    In this episode, we explore what it’s really like to live in the closet and the complex emotions that come with it. We discuss:

    • What was was like for you living in the closet?
    • What did it take for you to come out?
    • What advice would you give to someone who is in the closet but afraid to come out?

    Whether you’re still in the closet, reflecting on your journey, or supporting someone else through theirs, this conversation offers empathy, wisdom, and practical guidance for navigating this deeply personal experience.

    Tune in for an honest and heartfelt discussion about courage, culture, and living your truth—at your own pace.

    Free download: The Gay Man's Survival Guide For Your First Year Out

    Today's Hosts:

    • Michael DiIorio
    • Matt Landsiedel
    • Reno Johnston

    Support the Show - viewer and listener support helps us to continue making episodes

    - CONNECT WITH US -

    • Watch podcast episodes on YouTube
    • Join the Gay Men's Brotherhood Facebook community
    • Get on our email list to get access to our monthly Zoom calls
    • Follow us on Instagram | TikTok
    • Learn more about our community at GayMenGoingDeeper.com

    - LEARN WITH US -

    • Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others.
    • Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame.
    • Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series.
    • Take the Attachment Style Quiz to determine your attachment style and get a free report.
    Show More Show Less
    1 hr and 3 mins

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