In this episode of G&T: Sips & Giggles, Glenn shares his personal journey of undergoing a hair transplant in Istanbul with the trusted team at Longevita, giving listeners an honest and detailed look at the entire process. From why he decided to take the plunge to what it was like on the day of the procedure, Glenn offers insights, advice, and a few surprises along the way.

He opens up about the challenges of recovery, unexpected side effects, and the emotional rollercoaster of waiting for results. Reflecting on his experience, Glenn shares what he’s learned, what he’d do differently, and how he believes the transplant will impact his confidence and daily life moving forward.

Whether you’re curious about the process, considering a hair transplant yourself, or just here for the laughs, this episode has something for everyone. So grab your favourite beverage, pull up a chair, and join Glenn and Tina for a candid chat about a hair-raising adventure!

If you are interested in a hair transplant and want more information, feel free to reach out to Glenn on his socials. Please choose a provider that is right for you, but the provider that Glenn used was: longevitahairtransplant.com.

To get £200 of your quote with Longevita, please be sure to mention "Glenn Marshall-Adams" as your referrer. T&C's apply

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Thank you to our paid Patreon's: Aaron Deery, Jude Copeland, Angela Reid, Barry, Squeezy

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In this One for the Road episode of G&T: Sips & Giggles, Glenn and Tina catch up via Zoom following the festive break. The duo reflects on the very sad news of the passing of the iconic global phenomenon, The Vivienne, sharing details on their incredible legacy and the impact they had on the drag and LGBTQ+ community.

As they ease into the new year, Glenn and Tina also chat about their plans for New Year’s celebrations and whether they’ll be setting any resolutions—or breaking them by mid-January! It’s a heartfelt and lighthearted catch-up, perfect for easing into 2025.

So grab your favourite beverage, pull up a chair, and join Glenn and Tina for a cosy post-holiday chat filled with reflection, laughter, and hope for the year ahead.

Got a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:

• Email us: ask@gandtpod.com
• WhatsApp: 074 9318 5518 or click here
• Instagram: @gandtpod | @mcgookz | @madameleggs111
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Become a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod.

Thank you to our paid Patreon's: Aaron Deery, Jude Copeland, Angela Reid, Barry, Squeezy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of G&T: Sips & Giggles, Glenn sits down with Tina to talk about her recent experience with bilateral hip replacement surgery. Tina opens up about her life before the surgery, sharing the daily struggles she faced with pain and limited mobility, and explains why she chose to have both hips replaced at once. They discuss the preparation for the surgery, any fears she had, and how she managed her concerns leading up to the big day.

Tina also reflects on the immediate recovery process, sharing what the first few days post-surgery were like, how she’s managing pain, and the support system she’s had in place. They dive into her early experiences with physical therapy, her progress, and the challenges she’s encountered so far.

Although its only a few weeks in, Tina gives her thoughts on how her body feels now compared to before the surgery, what’s surprised her most about the process, and what she would have done differently in her preparations. She also looks ahead, sharing what she’s most excited about as she continues her recovery and offers valuable advice for anyone considering this surgery.

So grab your favourite beverage, pull up a chair, and join Glenn and Tina for an honest, inspiring, and laugh-filled chat about Tina’s journey through surgery and recovery!

Got a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:

• Email us: ask@gandtpod.com
• WhatsApp: 074 9318 5518 or click here
• Instagram: @gandtpod | @mcgookz | @madameleggs111
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Become a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod.

Thank you to our paid Patreon's: Aaron Deery, Jude Copeland, Angela Reid, Barry, Squeezy

Hosted on Acast. See acast.com/privacy for more information.

This Christmas Day, G&T: Sips & Giggles – One for the Road brings you a festive treat packed with laughs and listener feedback! Glenn and Tina share some of the funniest and embarrassing tales you’ve sent in—perfect for the season of cheer and good humour.

From festive confessions to reactions from our recent episodes, this special catch-up is all about celebrating the fun, laughter, and connection that makes our podcast community so unique.

So grab your favourite holiday drink, pull up a chair, and join Glenn and Tina for a Christmas Day episode full of giggles, festive mischief, and plenty of listener love!

Got a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:

• Email us: ask@gandtpod.com
• WhatsApp: 074 9318 5518 or click here
• Instagram: @gandtpod | @mcgookz | @madameleggs111
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Become a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod.

Ask for Angela is the national scheme that helps anyone who is feeling vulnerable on a night out to get the support they need. Check it out askforangela.co.uk

Thank you to our paid Patreon's: Aaron Deery, Jude Copeland, Angela Reid, Barry, Squeezy

Hosted on Acast. See acast.com/privacy for more information.

In this festive episode of G&T: Sips & Giggles, Glenn and Tina chat about the highs and lows of Christmas staff nights out. From planning the perfect party to navigating awkward moments and classic office stereotypes, they explore what makes these events so unforgettable. Tina & Glenn share the nights out that stood over the years for them

They share personal stories, chat about employers who foot the bill, and share their experiences on how to enjoy the night without overstepping any unwritten rules. There’s also a look at how workplace celebrations are changing, with some companies opting for more inclusive or modern approaches.

So grab your favourite beverage, pull up a chair, and join Glenn and Tina for a fun and festive conversation that’ll leave you ready to make the most of your next office party.

Got a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:

• Email us: ask@gandtpod.com
• WhatsApp: 074 9318 5518 or click here
• Instagram: @gandtpod | @mcgookz | @madameleggs111
• Facebook: G&T: Sips & Giggles Podcast
• TikTok: @gandtpod
• Youtube: @gandtpod

Become a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod.

Ask for Angela is the national scheme that helps anyone who is feeling vulnerable on a night out to get the support they need. Check it out askforangela.co.uk

Thank you to our paid Patreon's: Aaron Deery, Jude Copeland, Angela Reid, Barry, Squeezy

Hosted on Acast. See acast.com/privacy for more information.

This week on G&T: Sips and Giggles - One For The Road, Glenn and Tina are back with a lively catch-up! The duo dive into the buzz around the new BBC series Smoggie Queens, sharing their thoughts on the fabulousness, drama, and over-the-top personalities of the latest drag sensation. Tina, in particular, found the series hilarious and delightfully relatable, embracing its tackiness, humour, and unapologetically bold characters that reminded her of her own drag adventures.

Glenn also spills the tea on his recent adventures in London, from festive fun at Winter Wonderland to the dazzling spectacle of the Panto at the London Palladium. Back in Belfast, he takes Tina through the cheeky antics of the Adult Panto at the Waterfront Hall—definitely not one for the kids!

So grab your favourite drink and join Glenn and Tina for a festive, fun-filled chat that’s packed with glitter, laughs, and plenty of panto chaos!

Got a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:

• Email us: ask@gandtpod.com
• WhatsApp: 074 9318 5518 or click here
• Instagram: @gandtpod | @mcgookz | @madameleggs111
• Facebook: G&T: Sips & Giggles Podcast
• TikTok: @gandtpod
• Youtube: @gandtpod

Become a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod.

Thank you to our paid Patreon's: Aaron Deery, Jude Copeland, Angela Reid, Barry, Squeezy

Hosted on Acast. See acast.com/privacy for more information.

It’s finally here! After 28 episodes of holding back, Tina can at last unleash her love for all things Christmas. This week on G&T: Sips and Giggles, Glenn and Tina dive headfirst into the festive spirit, hopping into their tacky time machine to relive the magic of Christmas growing up.

The duo share their memories of the holiday season, from the excitement of Christmas hampers your mammy would carefully order, to unwrapping the best (and sometimes not-so-best) presents on Christmas morning. They reflect on the most longed-for gifts that topped their childhood wish lists and the joy of simple traditions that made the holidays feel so special.

Along the way, Glenn and Tina laugh over the quirks of Christmas past—like dodgy decorations, shopping centre Santas, home made stockings, and the wonky tables that families sat around together, while sprinkling in heartwarming anecdotes and their unique brand of humour. They also explore how a festive quick fire round in the mini-segment "Shots".

So grab a mulled wine, a mince pie, or your favourite festive treat, and tune in for an episode packed with laughter, nostalgia, and plenty of Christmas cheer!

Got a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:

• Email us: ask@gandtpod.com
• WhatsApp: 074 9318 5518 or click here
• Instagram: @gandtpod | @mcgookz | @madameleggs111
• Facebook: G&T: Sips & Giggles Podcast
• TikTok: @gandtpod
• Youtube: @gandtpod

Become a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod.

Thank you to our paid Patreon's: Aaron Deery, Jude Copeland, Angela Reid, Barry, Squeezy

Hosted on Acast. See acast.com/privacy for more information.

This week on G&T: Sips and Giggles - One For The Road, Glenn and Tina dive into a jam-packed episode filled with fun, celebration, and a touch of sass. They kick things off with a playful rant about poor grammar and its everyday mishaps before turning their attention to Tina’s fabulous 57th birthday.

The duo also shares their thoughts on the latest on I’m A Celeb, discussing local talent & BBC Radio 1 DJ Dean McCullough and his performance on the trials. To top it off, they take a trip to the world of musical magic with a chat about the latest stage musical to movie Wicked.

Of course, the segment Sip or Skip! returns, where Glenn and Tina weigh in on ick's and quirks, deciding what is acceptable and what’s getting the boot.

So grab your favourite beverage and tune in for an episode packed with laughs, celebrations, entertainment chat, and lively debates!

Got a question or a funny story for Sip & Share, then why not get in touch. Send us a message or a voice note:

• Email us: ask@gandtpod.com
• WhatsApp: 074 9318 5518 or click here
• Instagram: @gandtpod | @mcgookz | @madameleggs111
• Facebook: G&T: Sips & Giggles Podcast
• TikTok: @gandtpod
• Youtube: @gandtpod

Become a patron of the podcast and subscribe on Patreon. Subscribers get access to the Podcast a day early and access to exclusive content. Check out patreon.com/gandtpod.

Thank you to our paid Patreon's: Aaron Deery, Jude Copeland, Angela Reid, Barry, Squeezy

Hosted on Acast. See acast.com/privacy for more information.