In this powerful episode of Going Rogue, Angie Manson sits down with Jeremy Gilbert, known affectionately as JG, to discuss his inspiring journey of overcoming adversity, rediscovering himself, and thriving as a staff member at Elevate. JG shares candidly about his life before Elevate, from losing his identity after a football injury to navigating the highs and lows of the restaurant and music industries, all while carrying unresolved trauma.

Key Highlights:

• The Journey to Elevate: How JG's family supported him in finding a holistic treatment center and how the physical fitness aspect of Elevate, especially CrossFit, played a key role in his recovery.
• Life Before Recovery: JG opens up about the struggles he faced after a career-ending football injury, the chaos of the bar and music scenes, and his battles with self-worth and identity.
• Facing Trauma: The transformative power of confronting past trauma, learning mindfulness, and rebuilding emotional, mental, physical, and spiritual well-being.
• Rediscovering Purpose: How Elevate helped JG find his calling as a counselor, leading from the front by sharing his experiences and helping clients achieve their own breakthroughs.
• The Role of Fitness: How CrossFit and daily routines became pillars of JG's recovery, helping him shed over 70 pounds and regain his sense of self.
• Overcoming Ego and Building Accountability: The critical lessons JG learned about accepting feedback, holding space for others, and the importance of vulnerability in personal growth.

Why You’ll Love This Episode:

JG's story is a testament to the power of perseverance, community, and the willingness to embrace change. Whether you're on your own recovery journey, supporting someone in theirs, or simply seeking inspiration for growth, this episode offers valuable insights and heartfelt moments that remind us all of the strength in vulnerability and the importance of leading by example.

Connect with Angie Manson
Follow Angie on social media @angiegoingrogue to stay updated on new episodes, empowering stories, and insights into recovery, personal growth, and the tools to lead a fulfilling life.

Don’t forget to subscribe, rate, and share this episode to spread the message of hope and transformation!

In this new Going Rogue episode, Angie Manson and Tommy Legan dive into the challenges and opportunities the holiday season brings for those in recovery and their loved ones. The holidays are often filled with triggers, social pressures, and emotional stressors, but with the right tools and mindset, they can also be a time of growth, connection, and joy.

✨ Topics Covered in This Episode:

• Practical advice for loved ones supporting someone in recovery during the holidays.
• The importance of setting boundaries and creating safe spaces at gatherings.
• Why new traditions might be the key to a sober, fulfilling holiday season.
• The power of gratitude, giving, and community in navigating the holiday blues.
• Tips for maintaining routines, managing triggers, and leaning on your recovery network.

Angie and Tommy also share personal insights, funny moments, and actionable strategies to help both individuals in recovery and their families make the most of this festive season. Whether it’s creating new traditions or tackling the tough conversations, this episode is packed with wisdom and encouragement.

🎙️ Don’t miss this candid and inspiring conversation – perfect for anyone navigating the holidays with recovery in mind.

👉 If you loved this episode, leave a comment with your favorite takeaway or share your own holiday recovery tips!
🌟 Follow us for more episodes of Going Rogue and keep the conversation going.
🌟 Need additional support? Visit Elevate Addiction Services or reach out for personalized coaching through AngieManson.com.

In this special Going Rogue T&A Talk episode, Angie Manson and Tommy Legan dive into practical tips and meaningful insights to help navigate the holidays with strength, balance, and connection. From staying committed to fitness routines to managing the challenges of family dynamics and emotional triggers, Angie and Tommy share their own experiences and actionable advice for making it through the festive season without losing sight of personal growth and recovery goals.

Here’s what you’ll hear in this episode:

✨ How fitness and routine can keep you grounded during the holidays.
✨ Tips for setting boundaries and staying mindful at family gatherings.
✨ The power of gratitude and how to truly embody it this time of year.
✨ Why reaching out and staying connected is vital for mental and emotional health.

Whether you’re navigating recovery, managing life’s stressors, or simply trying to enjoy the season, this episode offers encouragement, tools, and a bit of humor to help you thrive during the holidays.

🎙️ Tune in now to find inspiration and support for the most wonderful (and sometimes stressful) time of the year!

If you loved this episode, don’t forget to:
🌟 Leave us a 5-star review and share your favorite takeaway.
🌟 Tag a friend who could use some holiday tips!
🌟 Visit AngieManson.com to explore coaching and resources.