• GET IT RA

  • By: Ra
  • Podcast

  • Summary

  • Welcome to GET IT RA a freethinking physiotrition (Rehabilitation & Nutrition) podcast. Hosted by a doctor of physical therapy and his esteemed physical therapy colleague. Here we explore evidenced based research, theoretical concepts, fringe ideas, patient experiences, and clinical expertise for a healthy lifestyle, healing, and development. We will also take a journey through many other unrelated topics you may want to traverse. podcast weblog
    Copyright 2021 All rights reserved.
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Episodes
  • #30 Steven Sashen
    Sep 18 2023

    Steven Sashen is the visionary, marketer, and CEO of Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. He started Xero Shoes after drawing inspiration from reading Born to Run and experiencing first hand the power of running barefoot. It wasn't until he suffered constant running related injuries in regular shoes when he was recommended by a friend to read Born to Run and noticed that running barefoot eliminated his injuries. He looked to the Tarahumura Runners and developed his very own huaraches running sandals. From there, well the rest is now history as Xero Shoes were soon after created for everyone to now engage in the barefoot experience.

    ATTENTION: Through your donations, subscriptions, likes, mentions, recommendations, and downloads we can keep this podcast alive and going while also providing charity to the Muscular Dystrophy Association (MDA), Cystic Fibrosis Foundation (CFF), and Cure SMA (Spinal Muscular Atrophy). We will donate 25% of all proceeds to these associations in an effort to bolster their ongoing research and provision of patient resources. Thank you for all of your help. Get It Ra appreciates all that you do.

    To donate and become a Show Patreon Member click here https://www.patreon.com/GetItRa

    Watch on YouTube at https://www.youtube.com/channel/UCdwttRw4sudrGN6u3Gf1Myw/videos

    Follow us on Facebook at https://www.facebook.com/Get-It-RA-363158217990024

    Follow us on Twitter at https://twitter.com/GetItRA_Podcast

    To donate to Cure SMA click here https:https://donate-curesma.donordrive.com/index.cfm?fuseaction=donate.event&eventID=532

    To donate to the Muscular Dystrophy Association click here https://mda.donordrive.com/index.cfm?fuseaction=donate.event&eventID=824&referrer=topdonatebutton%20mdaorg

    To donate to the Cystic Fibrosis Foundation click here https://www.cff.org/give-monthly

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    1 hr and 10 mins
  • #29 Fantasy Football 2023
    Sep 10 2023

    Hey everybody, are you ready for another awesome season of Fantasy Fooooottttttbaaaaaaalllllll!!! Our great and mighty friend, Isreal, joins us today to discuss all things football. Soooo, come on in, hangout, and drink up the fantasy football party.

    To donate and become a Show Patreon Member click here https://www.patreon.com/GetItRa

    Watch on YouTube at https://www.youtube.com/channel/UCdwttRw4sudrGN6u3Gf1Myw/videos

    Follow us on Facebook at https://www.facebook.com/Get-It-RA-363158217990024

    Follow us on Twitter at https://twitter.com/GetItRA_Podcast

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    2 hrs and 35 mins
  • #28 Ingesting Immunity
    Jun 28 2023

    This is the final installment on how our diets effects our immunological system. We wrap it up with a discussion about other remaining nutrients that provide a substantial impact to our health. So come on over, join us, and hang out for a while as we wrap up our series of nutrition and immunity.

    To donate and become a Show Patreon Member click here https://www.patreon.com/GetItRa

    Watch on YouTube at https://www.youtube.com/channel/UCdwttRw4sudrGN6u3Gf1Myw/videos

    Follow us on Facebook at https://www.facebook.com/Get-It-RA-363158217990024

    Follow us on Twitter at https://twitter.com/GetItRA_Podcast

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    1 hr and 25 mins

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