• Future Feeling Shift: Reduce Your Fear About the Future

  • Jan 24 2025
  • Length: 12 mins
  • Podcast

Future Feeling Shift: Reduce Your Fear About the Future

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  • Summary

  • Ease your stress about an upcoming event with this guided practice. In just a few minutes, you’ll reframe your thoughts, reduce overwhelm, and approach the future with greater calm and confidence.
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