Ep 3 of 'Your ADHD Besties' is now live, but we won't be sharing any more eps here. If you want to keep listening, type 'Your ADHD Besties' into your fave podcast app and hit ❤️ subscribe to hear all future eps!

Direct links to 'Your ADHD Besties':

🎧 Listen on Apple Podcasts

🍀 Listen on Spotify 🪩 All other apps Instagram: @adhdbestiespodcast We'll see you there! ❤️‍🔥 Tara & Grace xx

Heyyy ADHD besties! 🫠👯 On today's show; • We discuss our obsession with god-tier frozen Indian food and why Depop is lifeee. • Answer a dilemma that navigates the minefield of RSD and what to do when friends don't respond to texts • Our second dilemm is super serious in nature... we look at why clicking pens is akin to torture and ask the all-important question: should she steal the pen? (vote in our Insta poll!) • Dilemma no. 3 - "my boyfriend doesn't believe I have ADHD" 🥸 *cue boo from the crowd* - we discuss how ADHD traits aren't always consistent and that's OKAY! • Ireggy Seggy: In this ireggy seggy we shudder over sensory icks... or are they dicks? and Grace outs herself as the only exisiting millennial top sheet enthusiast 😱 We love you and your superior brains that don't work very well - 👩🏻‍🦱 Tara & 👱🏻‍♀️ Grace x

❗️ HURRY UP and submit a Divergent Dilemma babe: https://adhdbesties.com/dilemmas/

Join us on socials (so it's not just our mums commenting 👵🏼👵🏼): 🌈 IG @adhdbestiespodcast 🌈 TikTok @adhdbestiespodcast Please RATE and SUBSCRIBE but DO NOT leave us an eggplant emoji 🍆 as a podcast REVIEW - that would make us too happy. Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇

Last week we announced a 🪩 BRAND NEW ERA 🪩 of the Future ADHD podcast, and today we're finally ready to share all the deets. We're launching a brand new podcast called Your ADHD Besties. 👯🫶 Keep listening to hear Ep 1 of the Your ADHD Besties podcast, or go to our website adhdbesties.com to do a deep dive 👀 Hey ADHD besties! 🫠

On today's show; • We hack ADHD sleep & eating with our recommendations • Answer a dilemma about a tricky living situation and why the ADHD ability to quickly get out of a bad mood makes us superior housemates • Our second dilemma is juicy AF, we look at ADHD perfectionism, imposter syndrome and rejection sensitivity dysphoria (RSD) in our jobs (and why selling boudoir photography to your uncle Jeff is never a good idea.) • Ireggy Seggy: Most importantly, in our ireggy seggy we discuss the horrors of ADHD sensory overload and why the wrinkly blueberry is a worst case scenario, especially if you're wearing wet jeans. We love you and your superior brains that don't work very well - 👩🏻‍🦱 Tara & 👱🏻‍♀️ Grace x

❗️ HURRY UP and submit a Divergent Dilemma babe: https://adhdbesties.com/dilemmas/ Join us on socials (so it's not just our mums commenting 👵🏼👵🏼): 🌈 IG @adhdbestiespodcast 🌈 TikTok @adhdbestiespodcast Please RATE and SUBSCRIBE but DO NOT leave us an eggplant emoji 🍆 as a podcast REVIEW - that would make us too happy. Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇