Fun Health

By: DrTanyaGold
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  • Summary

  • This podcast, hosted by Dr. Tanya Gold, will discuss fun, healthy ways for you to live a vibrant, optimal life. Remember, what's the point of living if you are bored, stressed, or worried all the time? This is the time to have fun, understand that your life matters, you are precious, amazing, and have many wonderful gifts to share with the world. Give back to you! We will have various speakers and experts in the field who will show you how to live life to the fullest and offer you evidence-based hacks to feel happier, gain more energy, sleep better, and feel stronger! Join us!
    DrTanyaGold
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Hygiene & Healthy Living Psychology
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Episodes
  • Learn How This Gen-Z’er Stays Sooo Positive 😁

    Learn How This Gen-Z’er Stays Sooo Positive 😁
    Sep 3 2024

    Judah Culp is a sophomore at Pasco Hernando State College majoring in sales. He actively speaks on YouTube on the importance of having a positive mindset. “You are the Force”. You can be like a rock and resist change or be like a marshmallow and adapt! He explains these concepts using some yummy props. 😁Judah performs in a barbershop quartet and wants to be a Motivational Speaker like his dad. Check out some his videos at:
    https://youtu.be/kgRLzWyRHms?si=3PeCPo7CsRvdDDv8
    https://youtu.be/c7_tRyRfioQ
    https://search.app/kKYUQYpGkB7ABj8s6
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    31 mins
  • Simple Hacks from a Super Mom with Coach Marissa Gee

    Simple Hacks from a Super Mom with Coach Marissa Gee
    Aug 29 2024

    A fun and lively chat with my sister Marissa Gee. it may seem like there’s not enough hours in the day to balance work, family, and a healthy lifestyle routine. This discussion was packed with great quick health hacks that can fit into any busy person’s schedule! Coach Marissa would love to hear from you. You can contact her at marissa@coachmarissa.com and check out her website coachmarissa.com.
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    35 mins
  • Go Beyond Emotional Intelligence!

    Go Beyond Emotional Intelligence!
    Aug 27 2024

    Dr Drew Gold is the author of his upcoming book entitled "Beyond Emotional Intelligence: Never Have Another Bad Day!" He is also a college professor at Saint Leo University and The MBA@UNC program at University of North Carolina at Chapel Hill.

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    35 mins

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