In this episode, we dive into the real and often unspoken challenges of keeping the spark alive in a relationship after becoming parents. After 15 years together, we've faced our share of struggles and learned a lot about how to stay connected amidst the chaos of family life. We’re sharing the ups, the downs, and the practical steps we take to nurture our bond and reignite that spark.

But that’s not all—this episode also tackles the taboo subject of money and how it plays a role in our relationship. We’re pulling back the curtain on how we manage finances as a couple, from navigating tricky conversations to finding ways to stay on the same page. It’s an honest, heartfelt conversation that goes deep into the realities of love, partnership, and the challenges of life together.

Are mealtimes turning into battlegrounds with your little ones? You're not alone! In this episode, we're thrilled to welcome Charlotte Stirling-Reed, a leading child nutritionist, bestselling author, and podcaster, to help parents navigate the tricky world of fussy eating.

Charlotte shares practical tips, expert advice, and real-life strategies to encourage healthier eating habits and reduce mealtime stress. Whether you're dealing with a picky toddler or looking for ways to introduce new foods to your child, this episode is packed with actionable insights that will empower and inspire you.

Tune in to learn how to transform your child’s relationship with food, foster a positive eating environment, and take the pressure off your plate—literally!

In this episode, we’re joined by Daisy and Joe, the founders of Smartphone Free Childhood—a rapidly growing movement encouraging parents to delay giving smartphones to their kids until at least Year 9.

We dive into the dangers of early smartphone use, explore practical alternatives, discuss the challenges parents face, examine the Parent Pact, and unpack the alarming mental health statistics among children. Whether you're a parent, educator, or simply curious about the impact of technology on young minds, this conversation is packed with insights and actionable advice