Frost Bites Podcast

By: Kelly Frost
  • Summary

  • This engaging video podcast is hosted by Kelly Frost, dedicated to showcasing the incredible talents of entrepreneurs, small businesses, artists, creatives, and fascinating individuals making waves in and around the Pittsburgh area. Join Kelly and her dynamic lineup of rotating co-hosts as they delve deep into their guests’ stories, journeys, and passions, breaking the ice and uncovering the drive and innovation that propels them forward. With a focus on building connections and fostering a sense of community, FROST BITES creates a platform for inspiration, learning, and empowerment.
    Copyright 2024 All rights reserved.
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Episodes
  • AL J. MARSCHKE: Capturing Life’s Moments: Using Video, Photography, and Most of All... Passion! Episode #24
    Sep 10 2024

    In this episode of FROST Bites, we’re thrilled to sit down with one of our own, the incredible Al Marschke! Al is not just a valued member of the FROST Bites team working behind the scenes, but he's also a media industry powerhouse. With nearly four decades of experience in video production, photography, and broadcast, Al's journey from Erie, PA to building his own successful business, BluMars Media, is nothing short of inspiring.

    We dive into his roots, from delivering newspapers at the age of 12 to his time at Edinboro and Gannon Universities, where he first ignited his passion for media. Al shares fascinating stories about his early jobs—pumping gas, fixing tires, and working as a prep cook—all while honing his craft in photography and video production. His career took off at WJET-TV in Erie, and he later joined WTAE-TV in Pittsburgh, where he thrived as a technical director for evening broadcasts.

    Al’s experience in the broadcast world led him to launch BluMars Media in 1996, where he's been producing high-quality corporate and commercial videos, event photography, and directing IMAG productions ever since. In this conversation, he reflects on the power of curiosity, embracing change, and how these principles have driven his career forward.

    We adore Al, and it’s easy to see why. Tune in to hear his story, learn from his wisdom, and get a glimpse of the heart and humor that make him such an integral part of our FROST Bites family.

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    42 mins
  • TANYA CHANEY: Healing Techniques from Around the World Episode #23
    Jun 18 2024

    Tanya Chaney, the owner of Chaney's Natural, has been a trailblazer in the massage and wellness industry for nearly 25 years. Starting her career as a nationally certified myofascial trigger point therapist, Tanya has continually expanded her expertise to offer a wide array of therapeutic options to her clients and community. Her dedication to learning and professional growth has seen her study under national and international leaders in the industry. Recently, Tanya traveled to Australia to learn the innovative Spinal Flow technique directly from its founder, Dr. Carli Axford. Spinal Flow is a cutting-edge somatic healing method designed to release blockages and stored physical, chemical, and emotional trauma from the spine. This technique aims to alleviate pain, dysfunction, and complacency, providing a holistic approach to wellness.

    Services at Chaney’s Natural: At Chaney’s Natural, Tanya and her team of therapists offer a range of professional and customized massage therapy services. These include general wellness, Swedish, deep tissue, trigger point, myofascial release, pregnancy, and lymphatic massage techniques. Additionally, they provide reflexology and the Spinal Flow technique. Their detoxification services, such as far infrared sauna, ionic foot baths, and ear candling, can be coupled with any massage or performed as standalone treatments. These services aim to support overall health and well-being, helping clients achieve a balanced and healthy lifestyle.

    Beyond Massage Therapy: Beyond her hands-on work, Tanya is a published health writer and a passionate wellness enthusiast. She enjoys all things nature-oriented and is committed to her personal and professional development. Her dedication to wellness extends into her community involvement, where she serves on several boards, including the Mon Valley YMCA Board of Directors and the Mon Valley Alliance Board of Directors. Tanya also holds the position of President of Aquatorium Innovations, Inc., an organization that produces a fun and relaxing outdoor summer concert series.

    Behind the Scenes: We extend a special thank you to Amy Taylor, owner of MINC Studios, where The FROST Bites Podcast calls home. Amy’s support and dedication to our vision have been instrumental in the success of our podcast.

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    53 mins
  • JEFF HANCHER'S Blueprint for Effective Leadership Episode #22
    Jun 11 2024

    In this exciting episode of the FROST Bites Podcast, hosts Kelly Frost and Amy Greene welcome the remarkable Jeff Hancher. Jeff is a leadership expert, motivational speaker, and the founder of The Champion Forum, dedicated to helping leaders and organizations achieve peak performance. With his extensive background in leadership development and a genuine passion for empowering others, Jeff shares his insights, experiences, and actionable advice that promise to leave listeners inspired and ready to tackle their own leadership challenges. After transitioning from the military, Jeff took his expertise into the corporate world, where he quickly rose through the ranks, becoming a sought-after speaker and consultant known for his dynamic approach to leadership.

    In addition to his professional achievements, Jeff is deeply committed to giving back to the community. He discusses his involvement in various charitable initiatives and how leaders can make a meaningful impact beyond their professional responsibilities. Jeff's dedication to service and his belief in the transformative power of leadership shine through in every aspect of this conversation.

    This episode of the FROST Bites Podcast is a must-listen for anyone looking to elevate their leadership skills, gain new perspectives on personal and professional development, and be inspired by the journey of an extraordinary leader. Jeff Hancher's insights are not only relevant to those in formal leadership positions but also to anyone who aspires to lead in any capacity.

    As always, we extend our heartfelt thanks to our sponsor, Eamon Capital Management, for their generous support, and to MINC Studios for providing the perfect home for the FROST Bites Podcast.

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    52 mins

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