• From Sahara to Atacama: Fueling Ultra Adventures with Jakob Bloch

  • Oct 28 2024
  • Length: 35 mins
  • Podcast

From Sahara to Atacama: Fueling Ultra Adventures with Jakob Bloch

Listen for free

View show details

  • Summary


  • Markus sits down with Jakob Bloch, aka the “Danish Ultra Runner,” for an engaging chat on extreme desert races, nutrition strategies, and the challenges of running in diverse climates.

    Jakob shares insights from his upcoming race in Chile’s Atacama Desert and his past experiences in the Sahara, highlighting his go-to fuel sources, mental stamina, and team dynamics in these gruelling races.

    They also discuss Lecka's latest nutrition products, with Jakob offering valuable feedback. This episode is a must-listen for ultra-endurance athletes and fans of adventurous races worldwide.


    (00:15) Intro Jakob

    (01:40) The Speed Project: Atacama Desert

    (11:30) Jakob's fueling strategy for Atacama

    (15:50) Info about Lecka Energy Gel

    (25:20) Jakob's races in the Sahara

    (29:00) Analysing the sweat rate in a lab

    (33:30) Plans for 2025


    ---

    Special 10% discount for US listeners: ⁠BITES10⁠

    Visit our website: ⁠www.getlecka.com⁠

    Follow us on Instagram: ⁠www.instagram.com/leckanutrition⁠

    Reach out: info@getlecka.com

    Shop on amazon: ⁠amazon.com⁠
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about From Sahara to Atacama: Fueling Ultra Adventures with Jakob Bloch

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available