From Pause to Purpose - Aware Leadership Through Yoga
Jan 13 2025
Length: 15 mins
Podcast

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From Pause to Purpose - Aware Leadership Through Yoga

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Summary
Embark on a journey of self-awareness and grounded presence with this yoga-inspired Aware Leadership practice. Guided by Andreas Mettzen, explore a sequence of mindful postures—Tadasana, Warrior II, Tree Pose, and more—that align with the principles of the PREP framework: Pause, Reflect, Engage, and Proceed. Perfect for leaders seeking clarity, resilience, and inner balance. Visit aware-leadership.com for more tools and insights!

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