• From Art to Therapy to Single Motherhood

  • Sep 10 2024
  • Length: 25 mins
  • Podcast

From Art to Therapy to Single Motherhood

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  • Summary

  • Empowering Life Transitions with Abby Sangmeister In this episode of Diana Prince Lives Next Door, host Diana interviews Abby Sangmeister, the founder of Evolving Whole, who has spent over 13 years helping parents and professionals manage their busy schedules, combat burnout, and find happiness. Abby's passion lies in supporting women through life transitions, especially new mothers, as shown through her initiatives, Ambitious Mamas Collective and Tired Mom Meetup. Abby shares her personal journey of becoming a single mom by choice at 41, balancing life as a therapist and a business owner, and the importance of being intentional with time to prevent burnout. The conversation also delves into the benefits of therapy, mental health, and the importance of self-focus and planning. Tune in to hear Abby's inspirational story and advice on leading a balanced and fulfilling life.

    00:00 Introduction to Abby Sangmeister

    00:54 Abby's Journey to Becoming a Therapist

    01:33 Founding Evolving Whole and Private Practice

    04:01 Choosing Single Motherhood

    07:08 Balancing Motherhood and Business

    13:05 The Importance of Therapy

    20:12 Preventing Burnout

    22:56 Favorite Book and Conclusion
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