Join us on a journey of courage and transformation as we welcome Barb, a passionate women who candidly shares her inspiring story of overcoming major health challenges. Barb opens up about her personal battles with weight and its consequential impact on her spine, shedding light on the often-overlooked ramifications of health issues. Despite grappling with overwhelming costs and inequities in accessing crucial medications, Barb remains a beacon of hope, encouraging those who feel trapped by their circumstances to hold on for brighter days and more affordable treatments. Her story is a heartfelt reminder of the power of personal connections and the strength they provide in times of need. Barb's invitation to reach out for support is a testament to his commitment to empowering others in their own fights.

Barb Herrera

• Email: healthatanycost@gmail.com
• Website: https://healthatanycost.com/
• YouTube: https://www.youtube.com/@HealthAtAnyCost

The celebration of transformation takes center stage as we recount the joyous moments of visiting Epcot with family post-significant weight loss. Barb's newfound mobility adds layers of joy and freedom to the adventure, a stark contrast to the challenges of the past that included needing extra airplane seats and seatbelt extenders. Amidst the laughter and newfound zest for life, we affirm our dedication to supporting Planned Parenthood and championing women's healthcare rights. We promise a lighter side too, with the fun and laughter of "Two Truths and a Lie," where surprising truths and amusing anecdotes await. This episode is a tapestry of resilience, joy, and advocacy, woven with stories that inspire and encourage listeners to embrace change and support meaningful causes.

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• YouTube: https://www.youtube.com/@friendsfromwildplaces
• Website: https://friendsfromwildplaces.buzzsprout.com/
• Itunes: https://podcasts.apple.com/us/podcast/friends-from-wild-places/id1619076023
• Twitter: https://twitter.com/FFWP_podcast
• LinkedIn: https://www.linkedin.com/company/friendsfromwildplacespodcast

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Ever wondered how the fusion of personal determination and groundbreaking medication can redefine lives? This episode showcases the incredible journey of Barb, who shares her brave battle with obesity and its health ramifications, including diabetes. Her candid story reveals the emotional scars left by years of bullying and her encounters with ultra-processed foods and medications like Trulicity and the controversial fen-phen. Despite the heart valve damage caused by fen-phen, Barb's resilience shines through as she narrates her transformative path toward health. Her story isn't just about weight loss; it's a powerful tale of reclaiming one's life and finding hope amidst adversity.

Barb Herrera

• Email: healthatanycost@gmail.com
• Website: https://healthatanycost.com/
• YouTube: https://www.youtube.com/@HealthAtAnyCost

We also spotlight Barb's remarkable transformation from being bedridden to covering over six miles, propelled by a combination of personal effort and GLP-1 medications such as Ozempic and Mounjaro. Barb's journey challenges preconceived notions about fat activism and medical intervention, illustrating how these treatments can coexist with self-acceptance. From a decade-long midwifery blog to entering the world of storytelling, this episode reveals the profound impact of community support and shared narratives in overcoming personal and health challenges.

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Stay Wild!

• YouTube: https://www.youtube.com/@friendsfromwildplaces
• Website: https://friendsfromwildplaces.buzzsprout.com/
• Itunes: https://podcasts.apple.com/us/podcast/friends-from-wild-places/id1619076023
• Twitter: https://twitter.com/FFWP_podcast
• LinkedIn: https://www.linkedin.com/company/friendsfromwildplacespodcast

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Subscriber-only episode

What does it truly mean to understand your health?

Join Shireen and Tanya on "Friends from Wild Places" as they unravel the personal and professional odysseys of individuals balancing the intricacies of business with personal growth. This episode shines a spotlight on Barb Herrera, who offers her wisdom on the effective use of medications like G1P1. Tanya courageously shares her own battle with weight and a terrifying experience with semaglutide, which resulted in a severe allergic reaction and facial paralysis. Her story is a compelling reminder of the critical need for self-awareness and the realization that not every solution is universal.

Tanya Scotece

• Email: tanya8828@aol.com
• LinkedIn: https://www.linkedin.com/in/tanya-scotece-ph-d-lfd-cfsp-%E2%80%9Cdr-t%E2%80%9D-a85a6226/
• Tel: +1 941-387-6485

Shireen Botha

• Email: tanya8828@aol.com
• LinkedIn: https://www.linkedin.com/in/shireenbotha/
• Tel: +1 239 444 8638

We delve into the seductive world of quick-fix solutions, particularly in weight loss, and the societal and media pressures that fuel these cravings. Personal stories illuminate the inherent dangers and unpredictability of such methods, whether through dubious online pharmacies or unexpected side effects.

We also touch upon the often harsher judgments we place upon ourselves and offer a practical tip for reducing self-scrutiny during video calls. This episode encourages listeners to reevaluate their priorities, find clarity through adversity, and embrace a message of consistency, healthy living, and mindful self-reflection.

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Stay Wild!

• YouTube: https://www.youtube.com/@friendsfromwildplaces
• Website: https://friendsfromwildplaces.buzzsprout.com/
• Itunes: https://podcasts.apple.com/us/podcast/friends-from-wild-places/id1619076023
• Twitter: https://twitter.com/FFWP_podcast
• LinkedIn: https://www.linkedin.com/company/friendsfromwildplacespodcast

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