Episodes

  • XAVIER & TBALL | PRODUCERS VS. CONSUMERS, CIRCLE OF INFLUENCE, CONTENT CREATION, GAMING, +MORE | FREE SAUCE PODCAST #041
    Apr 28 2024

    On the latest installment of the pod the guys had an intriguing and entertaining conversation with Xavier and TBall. They both shared some experiences and lessons that have come with their crafts. They also both spoke about the importance of having people in your corner that motivate you and allow you to grow. TBall emphasized the importance of catering to your audience when it comes to the content creating world and understanding there is a market for all kinds of content. Ricky then presented an important question as to who is to blame (the produce or consumer) when it comes to the things that are put in this world for consumption. Listen to the full episode to hear everyone’s input on that question and more. Xavier YouTube: https://youtube.com/@Xboogie0?si=n39SOhDhxHjneesX Xavier Twitch: https://m.twitch.tv/xboogie0 Xavier IG: https://www.instagram.com/xboogie0?igsh=cWw1OXZtanRuNWVw TBall YouTube: https://youtube.com/@__tball?si=zSbK7nHo62-93Szw TBall IG: https://www.instagram.com/__tball?igsh=MXYzY21wMzN5MTc3dQ== Free Sauce Merch Shop: www.freesauceshop.com Free Sauce IG https://www.instagram.com/freesaucepodcast?igsh=MTA2aXpqcXNxZHBpcA==

    Show More Show Less
    1 hr and 13 mins
  • 1AMRAGE | BIG 3 DEBATE, GROWING UP, MUSIC CAREER, LIFE IN THE STREETS, FAMILY, +MORE | FREE SAUCE PODCAST #040
    Apr 21 2024

    On the latest episode of the pod the guys sat with Rage who touched on how his music career and potential release of “Outrageous” Deluxe edition. He explained how his curiosity for certain things exposed him quickly to the street life and caused him to experience a lot of things throughout his life. Rage was able to take some accountability for his actions and embraced the dynamics of his family life and how much of a purpose that serves to him. Listen to the full episode to hear Rage’s opinion on things currently going on in the music industry.

    1AMRAGE IG: https://www.instagram.com/1amrage/

    FREE SAUCE MERCH SHOP: www.freesauceshop.com

    FREE SAUCE IG: https://www.instagram.com/freesaucepodcast/

    Show More Show Less
    1 hr and 3 mins
  • DEANNA WILSON | NCAA WOMENS BASKETBALL, ISU RECORDS, D1 VS. JUCO, ACCOUNTABILITY, FINAL SEASON, WNBA, +MORE | FREE SAUCE PODCAST #039
    Apr 17 2024

    On the latest episode of the pod the guys had Deanna Wilson on who started by highlighting the competition level between Juco and D1 sports. She also emphasized that the talent in women’s basketball has always been present but now they are being more recognized due to the attention of the media, the group then discussed some other reasons there could have been an influx in recent years. Deanna also gave insights into some of her favorite memories as a college athlete during her time here at ISU. Deanna sees herself eventually giving back to the sport by hoping one day to be a coach at the collegiate level. Listen to the end of the episode to hear more about who Deanna thinks she can beat 1v1 on the ISU Men’s Basketball Team. Deanna IG: https://www.instagram.com/deannaw.24?igsh=bTBranhra2V0OWZ6 Free Sauce Podcast IG: https://www.instagram.com/freesaucepodcast?igsh=MTA2aXpqcXNxZHBpcA== Free Sauce Merch Shop: www.freesauceshop.com

    Show More Show Less
    51 mins
  • JAIMON BARCONIA | PODCASTING, ENTREPRENEURSHIP, CONTENT CREATION, ACADEMICS, +MORE | FREE SAUCE PODCAST #038
    Apr 14 2024

    On the latest episode of the pod Jaimon touched on his passion for content creation and what he enjoys most throughout his process. He also emphasized the importance of trying to figure out what you’re good at without spreading yourself too thin. He then went on to talk about his own podcast and his overall experience with that journey thus far. With Jaimon graduating college soon, he gave insights as to what his plans for the future might entail. Listen to the full episode to hear more about Jaimon’s journey. Jaimon IG: https://www.instagram.com/ja1mon/ Jaimon Speaks IG: https://www.instagram.com/jaimonspeaks/ Free Sauce Merch Shop: www.freesauceshop.com Free Sauce IG: https://www.instagram.com/freesaucepodcast/


    Show More Show Less
    1 hr and 4 mins
  • WRAZY & BRADAN | HATERS, LIFE AS CREATORS, BASKETBALL, TWIN TELEPATHY, COLLEGE EXPERIENCE | FREE SAUCE PODCAST #037
    Apr 7 2024

    This week on the pod the guys started by testing the twins’ ability to read each other thoughts. Both Braden and Wrazy gave insights as to how they see life, repeatedly mentioning that life isn’t meant to be taken too seriously and for us to enjoy it and be able to laugh through the ups and downs. They also emphasized the ignorance of individuals that wake up just to be haters in the world of content creation. They also gave insights to their ideal friendship as they surround themselves with those that have the same aspirations and mindsets as them. Listen to the entire episode to hear insights about ways to start out your music career and some of the equipment and tips that can help you throughout the process.

    Bradan IG: https://www.instagram.com/_.bradan_/

    Bradan YouTube: https://www.youtube.com/@BRADAN2005

    Bradan SoundCloud: https://on.soundcloud.com/eN8wPsQPSdFB4Q3a8 Wrazy IG: https://www.instagram.com/ilywrazy/ Wrazy YouTube: https://www.youtube.com/@wrazy_

    Wrazy SoundCloud: https://on.soundcloud.com/jGrZ2igrakawFyqE8 Free Sauce Merch Shop: www.freesauceshop.com

    Free Sauce IG: https://www.instagram.com/freesaucepodcast/


    Show More Show Less
    1 hr and 19 mins
  • D1BUCCS | RAP CAREER, FATHERHOOD, SUPPORT SYSTEM, ROUGH UPBRINGING, +MORE | FREE SAUCE PODCAST #036
    Mar 31 2024
    On the latest episode of the pod the guys sat down with D1BUCCS who spoke about his music career and how cutthroat the music business really is. He also touched on some key relationships in his life such as the one with his mother, son, and the ones he keeps closest to him. D1BUCCS emphasized the importance of a man being able to take care of their kids, and especially stepping up for their sons. He also noted that it’s important to support those in your community and to try and steer them towards better outcomes for their lives. Tune into the episode to hear about his upcoming EP. D1Buccs IG: https://www.instagram.com/d1buccs?igsh=NGRmdWpieGpiY2Uz D1Buccs YouTube: https://youtube.com/@d1buccs638?si=e01Oetf83OF2wrw1 Free Sauce Shop: www.freesauceshop.com Free Sauce IG https://www.instagram.com/freesaucepodcast?igsh=MTA2aXpqcXNxZHBpcA==
    Show More Show Less
    1 hr and 4 mins
  • DAVION H. | COVID AFTERMATH, MEDIA, RELATIONSHIPS, NEW PODCAST, SPORTS, PRINCIPLES, +MORE | FREE SAUCE PODCAST #035
    Mar 25 2024

    On the latest episode of the pod the fellas sat down with Davion who touched on what it means to be an individual in the world of media today and the importance of using your voice. He then spoke highlighted the influence of media today and how it might limit the authenticity of an individual if one is not careful of their message and how they deliver it. Davion also gave insights into his experience as a color commentator for the baseball, basketball, and volleyball teams here for Illinois State University athletics and some of the opportunities that has come with that. Listen to the very end to hear his predictions for the 2024 NBA Finals. Davion IG: https://www.instagram.com/davion_12g?igsh=MWh5bmVxNjE1cDNyMA==

    The 24th Hour Pod IG: https://www.instagram.com/the24thhourpod?igsh=bnRkNjFta204dHNj Free Sauce Merch Shop: www.freesauceshop.com Free Sauce IG: https://www.instagram.com/freesaucepodcast?igsh=MTA2aXpqcXNxZHBpcA==

    Show More Show Less
    1 hr and 8 mins
  • KEYONTAE T. P SYKES | NONPROFIT ORGANIZATIONS, RESILIENCE, BASKETBALL, CHARITY WORK +MORE | FREE SAUCE PODCAST #034
    Mar 22 2024
    On the latest episode the guys sat down with Keyontae Sykes who stopped by to give us some game and also inform us of a couple of his own venture including starting his own nonprofit organization, SykesHoops. The conversation then pivoted to him being on the board of Oxfam, a nonprofit organization based in England. Keyontae made it his mission to give back to the community, especially the younger generation. Having won many awards for his contributions, the urge to make a difference outweighs all else. He also highlighted the importance of basketball in his life which allowed him to find his voice and express himself in ways that he would not have been able to in other fields. Keyontae reflected on his basketball career and how it is important for individuals to realize that after all, basketball is a team sport, +more. Keyontae IG: https://www.instagram.com/therealsykes?igsh=MWp2ZzQ5dGIxenZsbA== Free Sauce Merch Shop: www.freesauceshop.com Free Sauce IG: https://www.instagram.com/freesaucepodcast?igsh=MTA2aXpqcXNxZHBpcA==
    Show More Show Less
    1 hr and 25 mins