Episodes

  • Episode 23- Lisa Fowler
    Jan 28 2025

    Lisa Eats Anything makes her return to Fowler and Friends in spectacular form. In the recent months we have seen a jump in consistency and quality in Lisa Eats Anything! We dive into her production, favorite coffee, The Ohio State Buckeyes, and more.

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    58 mins
  • Episode 22: Jake Fowler
    Jan 14 2025

    Jake goes solo again to give more updates on his pump and run journey. He gives a walkthrough of a day in the life, gives some inside into the books he is reading, and of course... gives a brief update on the the upcoming MCU film: Avengers Doomsday! Crack a special drink and enjoy.

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    44 mins
  • Episode 21: Roby
    Dec 30 2024

    Join Jake as he finally pays a long time debt to his friend Roby as they get a tattoo (one gets a tattoo on their butt and the other on their ankle) together during this episode. Learn where Roby has traveled, her parenting styles, and her ways of inspiring members as an OrangeTheory Coach! Listen and laugh along.

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    1 hr and 23 mins
  • Episode 20: Chris Erskine
    Dec 17 2024

    In the 20th episode milestone we see Jake's father-in-law, Chris Erskine, makes his grand appearance onto the podcast scene. There is much to discuss! They talk poetry, Air Force, firefighting, skydiving, risk taking, and reflect on life.

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    2 hrs and 13 mins
  • Episode 19: Jake Fowler
    Dec 3 2024

    Jake rocks a solo episode for the first time in a while. We've got Pump and Run talk, Youtube comments talk, and we talk the state of the movie Captain America: Brave New World.

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    43 mins
  • Episode 18: Taylor Fowler
    Nov 19 2024

    Tay is back again to share how she has grown as a person and yoga instructor. Expect to learn about where Tay sees her strengths and weaknesses as a yoga instructor, what her dream practice would be like, and much more!

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    1 hr and 1 min
  • Episode 17: Andrew Hartje
    Nov 5 2024

    Andrew Hartje is the founder and practitioner of Hart and Hustle Rehab and Performance in Gahanna Ohio. Andrew and Jake met as coworkers at OrangeTheory Fitness in Westerville. Andrew talks about how he started Hart and Hustle, what the name means to him, and much more. We will definitely see more of Andrew in the future.

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    44 mins
  • Episode 16: Daniel Hopwood
    Oct 20 2024

    Daniel Hopwood of Ballz Deep Boys fame is back again! With an episode all to himself there is much talk of supplements, athletic endeavors, schedules, wisdom, and much more. Hopwood is currently working on launching his first supplement Essential Hydration geared towards performance and longevity. Check out this site at https://livessential.co/ and sign up for their newsletter!

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    2 hrs and 18 mins