• Founder Meditations

  • By: Weiting
  • Podcast

Founder Meditations

By: Weiting
  • Summary

  • Welcome to Founder Meditations! Interviews with startup founders who practice meditation, focusing on the intersection of startups, mindfulness, and spirituality. Weiting is a serial entrepreneur on a mission to introduce meditation in a secular way to help founders scale, and also to inspire spiritual seekers to be top performers in the world without living a monastic life in the mountains.
    Weiting
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Episodes
  • #010 - Dr. James Doty - Manifestation, Compassion, and a Love-Based Approach to Startup Success
    Oct 22 2024

    Why should intellectuals care about Manifestation? As Stanford professor Dr. Jim Doty shared on this episode of Founder Meditations, manifestation is not pseudoscience and goes beyond the claims made by The Secret and the Law of Attraction.


    Dr. James Doty is a neurosurgeon, entrepreneur, and bestselling author. He is a professor of neurosurgery at Stanford and the founder of The Center for Compassion and Altruism Research and Education (CCARE), of which His Holiness the Dalai Lama is the founding benefactor. Dr. Doty is a successful inventor, entrepreneur, and NY Times bestselling author with two books: Into the Magic Shop, and Mind Magic.


    We dive into the science of manifestation, contrasting it with pseudoscience, and discuss the ethical obligations of wealth and leadership in tech entrepreneurship. Learn about the impact of collective intentions, the essence of true success, and how a balanced approach to life can lead to profound personal and societal change. Featuring insights from global spiritual leaders, this episode invites you to rethink conventional views on wealth, purpose, and community service.


    Join us in this enlightening episode as we delve into the journey and teachings of Dr. James Doty, a Stanford neurosurgeon and best-selling author. Discover his inspiring story of overcoming poverty and personal struggles to become a renowned figure in neurosurgery, mindfulness, and humanitarian efforts.


    00:00 Introducing Dr. James Doty
    02:44 Dr. Doty’s Early Life and Challenges
    03:38 Into the Magic Shop
    08:24 Visualization Techniques
    11:00 Neuroscience Behind Manifestation
    13:23 Hedonic vs Eudaimonic Happiness
    22:47 From Self-Centered to Service-Oriented
    30:07 Losing Everything and Gaining Spiritual Wealth
    37:12 The Alphabet of the Heart
    41:31 Story of the Compassion Beads
    44:14 Meeting Dalai Lama and Desmond Tutu
    46:05 Manifesting vs. Overachieving
    48:50 The Toxic Nature of Venture Capital
    01:04:13 Creating a Compassionate Work Environment
    01:06:01 The Importance of Collective Manifestation
    01:13:57 Contrarian Views on Manifestation
    01:22:54 Advice for Founders

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    1 hr and 24 mins
  • #009 - Ryan Vaughn - Integrating Entrepreneurship and Spiritual Growth
    Jul 31 2024

    Ryan Vaughn is a three-time startup founder turned executive coach at Inside Out Leadership.


    Ryan discusses the challenges tech people face in accessing spiritual concepts and introduces tools to understand the psychological development process. He shares his journey from aspiring basketball player to founder, his battles with addiction, and the profound identity crisis that led to his exploration of spirituality.


    Ryan talks about his meditative practices, the importance of authenticity in leadership, and practical advice for founders looking to integrate mindfulness into their hectic lives.


    Whether you’re a seasoned meditator or a curious beginner, this conversation offers insights into aligning personal growth with professional success.


    00:00 Intro
    01:47 Ryan's Journey from Startup Founder to Coach
    05:44 The Challenges and Transformations of a CEO
    07:53 Transitioning to a New Identity and Career
    11:18 Coaching Founders Through Their Journey
    15:01 Exploring Spiritual Practices and Psychedelics
    21:22 Interweaving Spirituality with Foundership
    32:46 Integrating Meditation into Daily Life
    37:02 Meditation as a Tool for Organizational Change
    41:18 Resources for Meditation and Mindfulness
    46:04 Authenticity in Leadership
    51:29 Balancing Ego and Vulnerability
    53:02 Practical Meditation Techniques for Founders
    57:34 Final Thoughts and Advice for Busy Founders

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    1 hr and 2 mins
  • #008 - Stephen Zerfas of Jhourney - Jhana as a Service
    Jul 2 2024

    Stephen Zerfas is the co-founder & CEO of Jhourney, a tech startup scaling life-changing meditation with a data-driven approach.


    Jhourney's mission is fascinating. The company helps novices experience "Jhana", a life-changing meditative state akin to MDMA without the drug, in under a week.


    Stephen shares his personal journey from a struggling moment in life to mastering Jhanas, and explains how his company aims to make these profound states accessible to millions. Learn about the science, methodology, and real-life impacts of Jhourney’s retreats, which combine modern technology with ancient practices.


    00:00 Introduction to Jhourney
    03:06 Stephen's journey and Jhana experiences
    17:33 Starting Jhourney
    22:47 Retreat structure and techniques
    27:38 Future vision and technological integration
    31:33 Jhourney retreats vs others
    33:21 Life-changing experiences and benefits
    33:53 Working smart in meditation
    36:40 Personal transformation stories
    40:37 Fun anecdotes from retreats
    45:06 Secularizing meditation practices
    54:27 Non-Duality
    56:30 Advice for founders

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    1 hr and 4 mins

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