Flow & Tell

By: Snack Labs
  • Summary

  • Flow & Tell: Presented by Aruna Revolution is a podcast that breaks the silence around menstruation by bringing together family members, friends, and peers to have open, honest, and often surprising conversations about periods. From funny first-period stories to cross-cultural perspectives, each episode dives into how menstruation is discussed—or not discussed—across generations, families, and communities. Hosted by Rashmi, the founder of Aruna Revolution, the show aims to destigmatize periods and create a safe space for education, empowerment, and empathy. Remember, the more we talk about menstrual health, the more we normalize it and the more we normalize it the more we can access care for it.

    Hosted on Acast. See acast.com/privacy for more information.

    Snack Labs
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Episodes
  • Periods Are Normal, And so is Talking About Them: Two New Parents
    Dec 20 2024
    Kyla and Taylor, new parents navigating life with a toddler and a newborn, tackle topics that span from the deeply personal to the universally relatable. They dive into how open conversations about menstruation shaped their paths to parenting, recounting experiences with period stigma, fertility struggles, and even teaching their kids about taboo topics. From the challenges of postpartum recovery to the environmental impact of menstrual products, their candid reflections shed light on issues many face but few discuss. Along the way, there’s humor (like a crash course in pad assembly) and heartfelt insights into building supportive, stigma-free families.

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • "Tough Month?": Two Advocates on Period Equity
    Nov 22 2024

    Periods don’t pause for discomfort or stigma—so why should conversations about them? Missy and Marvin, good friends and colleagues delve into the realities of menstrual health, sharing insights on period poverty, the need for equitable access to menstrual products, and the power of open dialogue. They discuss the role of community initiatives, education, and support systems in creating lasting change, while reflecting on personal experiences that highlight the importance of safe, stigma-free spaces. This episode unpacks the surprising ways inclusive conversations can challenge taboos and drive sustainable solutions for menstrual equity.


    Be sure to check out Flow & Tell on Youtube for content that didn't make it onto the podcast!

    https://www.youtube.com/@ArunaRevolution


    For more information on Aruna Revolution: https://arunarevolution.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins
  • Do I Really Have to Answer That?: A Mother & Her 10 Year Old Son
    Nov 8 2024

    Breaking the silence around periods can be awkward—but it’s also powerful. In this episode of Flow & Tell, Shivani and her 10-year-old son, Kush, dive into their first-ever conversation about menstruation, bridging cultural divides and generational taboos. As a mother raised in India where periods were rarely discussed, Shivani finds herself explaining menstruation to her Canadian-born son, sparking a candid talk that explores her experiences growing up and the challenges of learning to normalize periods. From lighthearted icebreakers about "bloodbending" superpowers to deeper reflections on respect and support, this conversation brings new meaning to open dialogue about menstrual health. Through their bravery, Shivani and Kush show us that by confronting discomfort, we take a critical step toward understanding and acceptance.


    Be sure to check out Flow & Tell on Youtube for content that didn't make it onto the podcast!

    https://www.youtube.com/@ArunaRevolution


    For more information on Aruna Revolution: https://arunarevolution.com/


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    20 mins

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