In this episode of Flex & Reflect, we chat with David Reed, who made a bold shift from investment accounting to creating a thriving luxury golf vacation business. David shares his journey, the challenges of transitioning careers, and how his financial background helped him build a successful venture. Whether you’re considering a career change or just curious about unique entrepreneurial paths, this episode is packed with insights and inspiration.

In this inspiring episode, we sit down with Ricky Covington, a dynamic individual who has undergone profound transformations in every facet of his life. Ricky shares his journey of refining success, not just in his career, but in his health and lifestyle as well. From overcoming personal challenges to embracing a spiritual approach to life, Ricky reveals the steps he took to reinvent himself. Join us as we dive deep into the mindset shifts, daily habits, and pivotal decisions that fueled Ricky's transformation. Whether you're looking to make changes in your health, lifestyle, or career, Ricky's story will motivate you to redefine what success truly means.

In this part two episode, we sit down with Brian Johnson, a former gymnast and now an influential figure in the local Myrtle Beach gymnastics world, who opens up about his harrowing experiences within the industry. Brian shares candid stories of the challenges and darker moments he faced, shedding light on the issues that often go unnoticed. Despite these struggles, Brian's passion for gymnastics remains unshaken. He talks about his deep love for the sport and the beauty it holds, emphasizing the joy, discipline, and artistry that make gymnastics so special. Brian also discusses his vision for a brighter future in gymnastics and the positive figure he intends to be in the industry. Join us for a powerful and very important conversation that explores both the shadows and the shine of the gymnastics world.

In this heartfelt episode, we sit down with Brian Johnson to explore his deeply personal journey through the loss of someone profoundly important to him. He shares candidly about the struggles and challenges he faced along the way, from the depths of grief to the heights of self-discovery. As he navigates the complex path of mourning, he also delves into his journey toward finding peace with his identity and embracing who he truly is. Join us for an inspiring conversation about resilience, healing, and the transformative power of self-acceptance amidst life's most trying times.

In this episode, join us as we delve into the remarkable career of our host, Nicole Eberhardt, whose journey from earning a degree in accounting to navigating the intricate world of Wall Street hedge fund software and ultimately transitioning to family office accounting is nothing short of inspiring. Nicole shares personal anecdotes and valuable lessons learned along the way, highlighting how loyalty and trust have been the cornerstones of her professional success. Discover how these fundamental principles have guided her through diverse roles and industries, fostering strong relationships and driving excellence in every endeavor. Whether you're a seasoned professional or just starting your career, this episode offers invaluable insights into the power of loyalty and trust in achieving lasting success.

In this episode, we dive into the remarkable journey of our guest, Chris McCoy, as we explore his career transitions, key learnings, and the innovative vision driving his current project, Ledgex. Whether you're a finance enthusiast, a space exploration aficionado, or a tech-savvy listener eager for cutting-edge insights, this episode promises to inspire and inform. Tune in for an engaging conversation that spans the financial markets, the final frontier, and the forefront of technology.

In this inspiring episode of Flex & Reflect, we delve into the remarkable journey of Amanda Harriss, a former paramedic turned entrepreneur, as she shares her incredible journey from Ohio to Myrtle Beach. Join us as we explore how Amanda Harriss transitioned from a career in emergency medicine to becoming the owner of a thriving gym and aesthetics spa.

In this episode, we explore the inspiring journey of Jon Smalls from the small town of Burgess, SC, to the Marine Corps, and how he found his true calling in holistic health and fitness. Listen as Jon shares his struggles and triumphs, detailing how Sky Fitness 24/7 became his sanctuary and ultimately saved his life. Discover how he now dedicates himself to helping others achieve their wellness goals and transformed his challenges into a beacon of hope and strength for many.