Noticing some changes lately? Are you in that age group where it all starts to go haywire? Unfortunately, it could be attributed to several different things. Let's talk about it. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net

Happy New Year! Did you make any Resolutions? Have you already put them aside? Instead of that negative spin, let's focus on what was good in 2024 and expand that into 2025. Let's jump into the New Year in a nice way. Listen up while my friend and I work it out. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. Website: www.fixherup.net

Thinking about the Holidays and End of Year stuff? I know I am. There's probably a few things I should keep in 2024 - don't want none of the negative juju following me into 2025. Ya know? What about you? Let's work on it together. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. www.fixherup.net

The holidays are hard. Don't put "being hard on yourself" on your To Do List. You've got enough to do. You deserve some peace this Holiday. Listen up as I discuss. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. www.fixherup.net

Ever think about what really scares you? Not talking about in a slasher movie/spider kind of way; but deep in your guts scares the crap outta you kinda way. Listen up as I unpack it. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. www.fixherup.net

What kind of birthday person are you? Quiet/demure or whoop it up/party like it's 1999? Do you ever look back to touch base? Turns out this year I was low key/look back girl. Let's get into it. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. www.fixherup.net

"Fool me once, shame on you. Fool me twice, shame on me" What if it's something you swore you'd never do a 2nd time but now are thinking "Well, maybe I'd try that again"? Is that growth or just plain crazy? Listen up while my friend Suzi and I talk this one out. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. www.fixherup.net

How long do you dwell on something? When do you look at it and say "enough, I'm done with this crap"? Welp, I think I'm there. Just wanna pick apart one more thing..then I swear, I'm putting this to bed. Let's talk about it. Support me - www.buymeacoffee.com/fixherup01k. or www.fixherup.net. Instagram: @fix.her.up and @mkylied. Email: fixherup01@gmail.com. www.fixherup.net