First Time Mum's Chat

By: Helen Thompson
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  • Summary

  • Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.
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Episodes
  • Baby Won't Stop Crying? 4 Must-Try Baby Massage Techniques for Colic Relief!

    Baby Won't Stop Crying? 4 Must-Try Baby Massage Techniques for Colic Relief!
    Nov 13 2024

    #173 - Is your newborn's relentless crying leaving you feeling helpless?

    In this episode of First Time Mum's Chat, Helen Thompson, a seasoned childcare educator and baby massage instructor, delves into effective baby massage techniques designed to alleviate colic and soothe your little one.

    Discover how gentle touch can transform fussy moments into peaceful bonding experiences, bringing comfort to both you and your baby. Plus, don't miss out on Helen's free guide, '4 Simple Ways to Soothe Your Colicky Baby,' offering practical tips to ease your baby's discomfort.

    Tune in to learn how to bring tranquility back to your home. Check out the show notes at https://www.mybabymassage.net/podcast/173.
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    10 mins
  • Helping Toddlers Respect Their Bodies: Moving Past Shame-Based Parenting

    Helping Toddlers Respect Their Bodies: Moving Past Shame-Based Parenting
    Oct 30 2024

    #172 - In this episode, Dr. Tina Schermer Sellers joins First Time Mum's Chat to discuss sensitive but crucial conversations for moms with curious toddlers.

    Learn how to approach questions like “How are babies made?” and teach body autonomy without fear. Dr. Tina shares insights from her work on raising shame-free, confident kids, helping parents foster healthy, open communication.

    Don’t miss this episode packed with actionable tips for creating a positive legacy for your little ones.

    Check out the show notes here at https://www.mybabymassage.net/podcast/172. If you'd like to reach out and say hi, you can find @firsttimemumschat on Instagram.
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    30 mins

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