• Finding your pace

  • Jan 25 2025
  • Length: 14 mins
  • Podcast

Finding your pace

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  • Summary

  • In this episode, I share:

    The importance of a slow start of the year, taking breaks and finding your pace to avoid overwhelm and exhaustion.
    Tips to remain in balance and take better care of yourself.
    What to do first when feeling overwhelmed.

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