This week on Your Cup of Joy, I’m joined by the inspiring Sarah Taylor—a Wellness, Faith, and Self-Love advocate, creator, and mom. Sarah shares her heartfelt journey of transformation, from navigating tough times to embracing faith and finding peace amidst life’s chaos.
In this reflective and empowering episode, we explore how self-care, faith, and self-love intertwine to create a foundation for healing and growth. Sarah opens up about her struggles and shares how she now helps women reclaim their inner calm by working through the emotional chaos many of us have come to accept as normal.

We discuss the power of connection and understanding during life’s darkest moments and how even small reminders that we are not alone can bring immense relief. Sarah also talks about her renewed faith, how it has profoundly impacted her life, and why she is passionate about sharing it with others.

If you’ve been searching for ways to rediscover peace, cultivate self-love, or simply feel seen and understood, this episode is for you. Get ready to be inspired, comforted, and motivated to take small steps toward a brighter, more fulfilling life.

Tune in and let Sarah’s story remind you that even in chaos, there is hope, faith, and the possibility of joy.

Sarah’s Links:
Instagram- https://www.instagram.com/the.sarahtaylor
Website- https://thesarahtaylor.com
Website- https://fitnessbysarahtaylor.com
Youtube- https://www.youtube.com/thesarahtaylor
Facebook- https://www.facebook.com/TheSarahTaylor1
Tiktok- https://www.tiktok.com/@the.sarahtaylor

Ariana's Links:
Website
Instagram: @‌ArianaJoyChristie
@YourCupofJoyPodcast
TikTok: @‌ArianaChristie