• Finding Peace During the Holidays : A Masterclass

  • Nov 9 2024
  • Length: 25 mins
  • Podcast

Finding Peace During the Holidays : A Masterclass

  • Summary

  • As a recovering anxious people-pleaser, Dr. Charlie has discovered that managing my thoughts is key to finding peace—especially during the holidays. In this episode, she shares her journey to becoming a life coach and how understanding that fears and anxieties are just interpretations, not facts, can help us regain emotional control. She'll break down thought patterns that sabotage our peace, like fear of rejection, and offer practical strategies to tackle self-doubt and perfectionism.

    Learn how shifting your perspective without changing circumstances can boost confidence and help you navigate the holiday season easily and joyfully.

    Support the show here.

    • Our Amazon Storefront:
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    Take the mindset quiz to discover what thought process is secretly sabotaging you now!.

    https://www.charliehornescoaching.com/quiz

    Don’t miss the Holiday Program Flash Sale for exclusive offers!

    https://www.charliehornescoaching.com/flashsale

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