What if suffering wasn’t just something to endure but a tool to unlock your full potential?

Today’s guest is Sean Waxman—a renowned strength and conditioning coach, former Olympic weightlifter, and author of the transformative book Suffer Smarter. He’s also been a close friend for nearly 30 years and someone I constantly enjoy learning from.

Sean’s journey is one of resilience, transformation, and purpose. I do not say those words lightly. He turned the heartbreak of missing the Olympics into a mission to help others discover their own inner strength—both physically and mentally.

Sean’s insights are practical, raw, and deeply inspiring—a powerful reminder of the lessons waiting in life’s hardest moments.

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Can transforming thoughts and beliefs lead to measurable changes in your health and wellbeing?

I’m thrilled to share this week’s conversation with Dr Joe Dispenza. Dr Joe is a New York Times best-selling author, researcher, lecturer, and corporate consultant, known for his transformative teachings on the power of the mind to heal and shape reality.

Since 2010, Dr Joe has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body.

Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, Dr Joe teaches people worldwide to rewire their brains, break free from limiting patterns, and unlock their potential – all of which (and more) is showcased in his most recent film, SOURCE - It's Within You.

If you’re curious about how to harness the mind’s power to alter your experience and achieve greater fulfillment, this conversation is one you’re going to want to listen deeply to.

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What if the most important part of a young athlete’s experience is the car ride home?

Today, I’m excited to share a special conversation I had with football legend Greg Olsen on his podcast, Youth Inc.

For those who aren’t familiar, Greg is a football broadcaster for FOX Sports and 3x pro-bowler tight-end who played in the NFL for 14 seasons.

Now – alongside his career as a broadcaster – Greg launched a media company called Youth, Inc., which has a flagship podcast by the same name that focuses on the changing world of youth sports. And in that space Greg is someone to pay attention to.

This was a fantastic conversation all about fostering environments for kids to thrive – and I’m super excited to share it with you here.

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