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In this episode of When Bearing Witness, we talk with Kishshana Palmer, a dynamic international speaker, coach, and author, to discuss her new book, Busy Is a Four-Letter Word: A Guide to Achieving More by Doing Less.

Kishshana’s candid insights offer a much-needed pause for nonprofit professionals and storytellers navigating the relentless demands of their work. We discuss the importance of slowing down to avoid burnout and maintain the authenticity and empathy necessary for impactful storytelling.

Through actionable advice and relatable anecdotes, she illustrates how storytellers can challenge unrealistic expectations, push back against "always-on" culture, and focus on what truly matters—crafting stories with care and purpose.

Whether you’re in the early stages of burnout or striving to lead with your values, this conversation is an invitation to embrace balance in a fast-paced world.

About Kishshana

Kishshana Palmer is an international speaker, trainer, author, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high-performing teams. She’s the CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on equity and social justice and practical solutions for today’s organizations.

Connect with Kishshana

Busy Is A Four Letter Word Book | Website | ManageMint

Instagram | LinkedIn | Facebook

About Host Maria Bryan

Maria Bryan is a trauma-informed storytelling trainer. She helps nonprofit leaders tell powerful and impactful stories that resist harm. Maria has over fifteen years in marketing communications in the public sector. She has a Master’s Degree in Public Administration, a Bachelor’s Degree in Journalism, and is professionally certified in Trauma & Resilience, Trauma-Informed Space Holding, Trauma-Informed Coaching, and Somatic Embodiment & Regulation. Maria is a firm believer that storytellers make the world a healthier, safer, cleaner, and happier place.

Connect with Maria

Speaking & Training | LinkedIn | Email