• Monday Motivation 156 (AI and its future in fitness)
    Nov 24 2024

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about AI and its future in fitness

    See omnystudio.com/listener for privacy information.

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    20 mins
  • Inspirational Story | Blanca E Rodriguez (The Wounded Healer)
    Nov 19 2024

    Blanca E Rodriguez ‘The Wounded Healer’ uses her personal journey of overcoming trauma to inspire and empower others.

    With a background in holistic healing, she blends traditional and alternative therapies to foster resilience and transformation.

    Blanca conducts retreats and workshops, emphasizing the importance of self-compassion and emotional healing. Her work focuses on helping individuals navigate their pain, turning wounds into strength.

    You’ll be uplifted and amazed at Blanca’s journey and there is no doubt her story can inspire us all.

    Enjoy this incredible chat and thank you for sharing Blanca.

    Nik Xx

    www.woundedhealer.us

    https://www.facebook.com/r.blancae

    https://www.facebook.com/Woundedhealer1965

    www.linkedin.com/in/blanca-e-rodriguez-58b20490

    https://www.instagram.com/woundedhealer.blancae/

    https://www.threads.net/@woundedhealer.blancae

    https://www.tiktok.com/@woundedhealer.blancae?lang=en

    See omnystudio.com/listener for privacy information.

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    46 mins
  • Monday Motivation 155 (Hot Girl Summer)
    Nov 17 2024

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about crating your Hot Girl Summer!

    See omnystudio.com/listener for privacy information.

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    23 mins
  • Inspirational Story | Marejka Knigge - Quitting Alcohol and Reading Tarot)
    Nov 12 2024

    We first caught up with Marejka in episode 52 of our Inspirational Stories Series.

    Marejka was then questioning her use of Alcohol and whether she needed it in her everyday life. As we catch up with Marejka again, it is wonderful to hear she is now 3 years sober and has a wealth of experience to continue to share.

    As Marejka continues to reinvent herself and become the person she's always wanted to be, we also chat about her new found skill of... reading tarot!!

    I hope you enjoy our second chat with the wonderful Marejka Knigge.

    Nik Xx

    See omnystudio.com/listener for privacy information.

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    38 mins
  • Monday Motivation 154 (Top Trends in Fitness 2024)
    Nov 10 2024

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about the top trends in the fitness industry in 2024

    See omnystudio.com/listener for privacy information.

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    15 mins
  • Inspirational Story | Carrie Klewin Lawrence - Life Coach
    Nov 5 2024

    Hi all,

    Carrie Klewin Lawrence is an accomplished certified life coach, author and motivational speaker dedicated to helping individuals unlock their full potential and navigate life's complexities.

    With over a decade of experience in personal development and coaching, Carrie specialises in empowering clients through transformative strategies that promote self-discovery, clarity, and growth.

    This is a wonderful and inspiring chat and Im sure you will take away many tools to start discovering who you truly are.

    I hope you love meeting Carrie

    Enjoy,

    Nik Xx

    https://carrieklewin.com/

    See omnystudio.com/listener for privacy information.

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    44 mins
  • Monday Motivation 153 (Mitochondria)
    Nov 3 2024

    Monday Motivation is a bite sized snack of inspiration to start your week right.

    Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset.

    In this episode Nikki talks about Mitochondria

    See omnystudio.com/listener for privacy information.

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    7 mins