Join Georgie in this heartfelt episode as she reflects on the evolution of Fempower Health, the trusted resource for women and clinicians navigating complex health topics. Discover how community feedback will shape the future of this empowering platform.

In this special episode of Fempower Health, host Georgie shares a heartfelt update about the evolution of the podcast and her decision to take a pause. Reflecting on her journey as a problem solver and advocate for women’s health, Georgie highlights the impact of connecting listeners with hard-to-find experts and providing credible, actionable information.

With the growing conversation around women’s health on social media and the challenge of navigating limited time and trustworthy resources, Georgie explains how this moment of reflection is an opportunity to recalibrate and ensure Fempower Health continues to make a meaningful difference.

Whether you're a woman seeking clarity on your health or a clinician striving to better serve your patients, this episode invites you to be part of the conversation. Share your feedback, join the newsletter, and stay connected as Fempower Health evolves to meet your needs.

Discussion Points

• Why is now the right time to pause and reassess the future of Fempower Health?
• How has the growing conversation on women’s health evolved, and what gaps still exist?
• What makes Fempower Health a trusted resource for women and clinicians?
• How can listeners contribute to shaping the next phase of Fempower Health?
• What lessons can be learned from leaders like Simone Biles about taking a pause to prioritize sustainability?
• Why is credible, expert-driven information still so important in today’s health landscape?
• How does Fempower Health balance deep insights with accessible, actionable advice?
• What role does community feedback play in the evolution of this platform?
• Why is self-advocacy in women’s health more important than ever?
• How can listeners stay connected during this pause in content production?

Stay connected with Fempower Health:

• Visit us online at www.fempower-health.com
• Sign up for our weekly newsletter for the latest announcements, news, and research
• Follow us on Instagram, Facebook, and Twitter
• Email us for inquiries & outreach: info@fempower-health.com
• Catch up on Fempower Health Podcast episodes

As the founder of Fempower Health, Georgie has had the privilege of engaging directly with the best minds in healthcare, wellness, and advocacy—challenging them to address the questions that women are asking but the system too often ignores. Her unique position allows her to see the full picture: the patients struggling to navigate their health, the entrepreneurs trying to innovate without support, and the systemic forces keeping real solutions just out of...

Discover the truth about menopause with Dr. Lisa Larkin, a renowned expert in women’s health and board member of The Menopause Society. Learn how to navigate menopause myths, misinformation, and gaps in care with actionable, evidence-based insights for women and clinicians alike.

Menopause Myths with Dr Lisa Larkin Episode Summary

In this episode of Fempower Health, host Georgie Kovacs is joined by Dr. Lisa Larkin, a highly respected women’s health internist with over 35 years of experience in menopause care. Dr. Larkin, a breast cancer survivor and a board member of The Menopause Society, shares her journey as a clinician navigating the evolving landscape of menopausal hormone therapy, dispels common myths, and tackles the misinformation that continues to impact women's lives. Together, they explore the complexities of menopause, including the lack of training among clinicians, the role of technology and social media, and how women can advocate for evidence-based care in a fragmented healthcare system. This conversation is packed with practical insights to empower women and clinicians alike.

Key Discussion Points:

• What are the biggest myths about menopause and hormone therapy?
• Why is there so much misinformation about menopause in healthcare and on social media?
• How did the Women’s Health Initiative impact menopause care over the last 20 years?
• Why is it so hard to find menopause-trained doctors, and what can women do about it?
• Are menopause clinics, coaches, and pellets safe options for managing menopause symptoms?
• What is the role of shared decision-making in menopause care?
• How do hormones influence physical and mental health during menopause?
• Why is an integrated care model important for women’s health at midlife?
• How can women distinguish between evidence-based treatments and marketing hype?
• What is the role of social media in empowering women or perpetuating misinformation about menopause?

Related to this Menopause Myths episode:

• Follow Dr Lisa Larkin on Instagram and LinkedIn
• Learn about Ms.Medicine

If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:

1. Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!
2. Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.
3. Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!
4. Engage with Our Community: Follow us on YouTube, Instagram and

Discover how hormones impact skin during perimenopause and menopause with Dr. Mandy Leonhardt. Learn evidence-based skincare tips, budget-friendly routines, and solutions for healthier skin at any age.

Skincare Tips for Perimenopause & Menopause Episode Summary

In this insightful episode of Fempower Health, Georgie Kovacs speaks with Dr. Mandy Leonhardt, menopause specialist and author of What Every Woman Needs to Know About Her Skin and Hair: How the Hormones on the Inside Affect Your Outside and The Complete Guide to POI and Early Menopause. Dr. Leonhardt, a general practitioner trained in menopause care, brings her evidence-based approach to addressing how hormonal changes during perimenopause and menopause impact skin and hair. From the science behind hormonal shifts to practical, budget-friendly skincare solutions, this episode empowers women to take control of their health and appearance with confidence. Clinicians will also gain insights into supporting their patients effectively during these life phases.

Key Discussion Points:

• What happens to your skin and hair during perimenopause and menopause?
• How do estrogen, cortisol, and progesterone affect skin health?
• What are the signs of perimenopause in your skin and hair?
• Are expensive menopause-targeted skincare products worth it?
• How does stress impact skin, and what can you do about it?
• What is the connection between the gut, microbiome, and skin health?
• Can topical estrogen creams improve skin appearance safely?
• What is the role of vitamin D in maintaining healthy skin?
• Why should you avoid exercising with makeup during menopause?
• How can women build simple, evidence-based skincare routines on a budget?

Related to this Skincare Tips for Perimenopause & Menopause episode:

• Read Dr. Mandy Leonhardt’s books: What Every Woman Needs to Know About Her Skin and Hair: How the Hormones on the Inside Affect Your Outside and The Complete Guide to POI and Early Menopause
• Follow Dr. Leonhardt on Instagram

If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:

1. Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!
2. Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.
3. Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!
4. Engage with Our Community: Follow us on YouTube, Instagram and