Do you know the year researchers first discovered heart disease could happen in people under age 50? Learn that in more as we kick off February and American Heart Month. In this episode, YMyHealth Podcast Co-Host, Julie Woon discusses the importance of heart health for millennials, emphasizing that the choices made in your 20s, 30s, and 40s significantly impact future health. She also previews our upcoming episodes for February, which focus on cholesterol, stress, personal survivor stories, and self-advocacy in healthcare, as we aim to empower our listeners with knowledge and practical tools for better health management.

Highlights:

• (00:00) Introduction to YMyHealth Podcast
• (01:09) The Importance of Heart Health in our 20s, 30s, and 40s
• (03:00) Upcoming Episodes and Topics
• (04:55) Empowerment Through Knowledge and Advocacy

Links:

Are you a millennial interested in learning more about healthcare issues specifically related to your generation? Start here: https://www.ymyhealth.com/ and follow us on Instagram at: https://www.instagram.com/ymyhealth_/

Learn more about YMyHealth's Content Marketing Strategist, Julie Woon, here: https://www.ymyhealth.com/team/julie-woon

Thanks again to our sponsor Diekman Dysautonomia! If you’d like to learn more about our sponsor, go to https://dysautonomiaexpert.com/.