Had such a fun time discussing health and wellness with my very good friend Ella Ray. Ella's podcast and YouTube channel focuses on these topics: mindset, personal branding, marketing, sales, automation, AI, communication, parenting, relationships, finance, leadership, as well as health and fitness. It was such an honor to be featured on her show as we talked in depth on "understanding why you hurt and how to heal".

I highly encourage everyone to check it out today!

We also discussed my new book which will be released in September (pre-sale August) so stay tuned for more details.

Check out her new book "Learning Through Pain":
https://www.askdoctorheather.com/learning-through-pain-anthology

Support the Show.

Subscribe to Dr. Heather's YouTube Channel for more great videos:
https://www.youtube.com/@askdoctorheather

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👉 https://www.facebook.com/heathergansel12
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Dr. Heather runs a 3 Week Sports Chiropractic Telehealth Program all designed around fixing your pain naturally. Dr. Heather is an expert in her field and provides knowledgeable information through all of her videos. On her channel you will find various videos for runners, triathletes, weight lifters, skiers, cyclists and much more.

All Subscribers get a FREE Video Consult click the link below:
👉https://www.askdoctorheather.com/