Fast Talk

By: Fast Talk Labs
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  • Summary

  • The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
    Copyright 2023 Fast Talk Laboratories, LLC all rights reserved
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Episodes
  • 352: The Four Fitness Foundations of Mobility, Flexibility, Stability, and Strength

    352: The Four Fitness Foundations of Mobility, Flexibility, Stability, and Strength
    Jan 2 2025
    We talk with coach and physiologist Dr. Stacey Brickson about the importance of off-the-bike work, not just for performance but longevity and health. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 17 mins
  • 351: Drawing Ethical Boundaries in the Coach-Athlete Relationship

    351: Drawing Ethical Boundaries in the Coach-Athlete Relationship
    Dec 26 2024
    Dr. Kate Bennett discusses ethical boundaries, dual relationships, and power imbalances that both coaches and athletes should be aware of. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min
  • 350: How to Set Strava Records on the Most Famous Climbs in the World

    350: How to Set Strava Records on the Most Famous Climbs in the World
    Dec 19 2024
    Jack Burke tells us how he trained and raced record-setting climbs on Alpe d’Huez, the Stelvio, and the Mortirolo. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins

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