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Chrissy opens today’s episode with a body-scan meditation for feeling supported, then shares the definition of the word FAITHFUL, and invites us to consider the question: how do you stay faithful to yourself and your values in a world that pressures us to conform?

Podcaster Amber White also joins the conversation to share her journey as a formerly faithful, which she talks about on her podcast Now I See. Together, Chrissy and Amber discuss the power of commitment and how her enactment of being faithful has changed throughout her life.

Then Chrissy shares this week’s book recommendation, Belief Without Borders by Linda Mercadante.

And in the end, Chrissy encourages you to ask yourself:

• How do you stay faithful to yourself and your values in a world that pressures us to conform?
• How does being faithful to a particular religion or belief system impact your decisions and actions in life?
• How does faithfulness relate to your sense of purpose?

☀️ My memoir, Finding Sunlight, is here! Learn more & order your copy today

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If you have any thoughts on this episode, suggestions for the show, or want to be a future guest, contact her via her website at www.chrissyholm.com.

Until next time, stay curious, my friends. And if you enjoyed this episode, please consider supporting the show.