• Episode 11 " Washington Commanders"
    Feb 5 2025

    We’re breaking it down through football, food, and fantasy. On the field, new leadership and roster changes bring hope for a fresh start. In the kitchen, D.C.’s food scene fuels fans with classics like half-smokes and chili bowls. For fantasy, can any Commanders players be top picks next season? We tackle it all—strategy, flavor, and predictions—F3 style! Plus, we’re heading to the Super Bowl, to bring you the ultimate game-day experience!

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    20 mins
  • Episode 10 " Los Angeles Rams"
    Jan 25 2025

    In this episode, we recap the LA Rams’ playoff journey and the road to the championship with Washington, Philadelphia, Kansas City, and Buffalo in the mix. We also spotlight LA’s incredible food scene, from street tacos to Korean BBQ, and share tips for creating an LA-inspired playoff watch party menu. Tune in for football insights, foodie inspiration, and fantasy tips as we gear up for the final playoff matchups. Don’t miss it—subscribe to the F3 Podcast today!

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    23 mins
  • Episode 9 "Seattle Seahawks"
    Jan 11 2025

    In this week’s episode of the F3 Podcast, we’re heading to the Pacific Northwest to dive into all things Seattle Seahawks! Join us as we tackle the latest in fantasy football, break down the Seahawks’ season, and explore the vibrant culinary scene that makes Seattle a foodie haven.

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    23 mins
  • Episode 8 "Las Vegas Raiders
    Nov 28 2024

    In this episode, we’re diving into the Las Vegas Raiders! Join us as we explore the team’s journey, their recent performances in the Silver and Black. We’ll break down key players, strategies, and their place in the competitive AFC. Plus, don’t miss our special segment on the best Las Vegas-inspired game-day food to enjoy while cheering for the Raiders.

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    25 mins
  • Episode 7 "Buffalo Bills"
    Nov 11 2024

    In this episode, we’re all about the Buffalo Bills! Join us as we dive into the team’s recent performances, highlighting the players, strategies, and plays that have driven their season so far. We’ll take a look at how the Bills stack up in the competitive AFC. Plus, we’ve got a special segment on the ultimate Buffalo game-day treats, complete with the best Bills-inspired food to enjoy while you watch.

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    20 mins
  • Episode 6 "Denver Broncos"
    Oct 30 2024

    In this episode of the F3 Podcast, we analyze the Denver Broncos’ season, discussing key players, strategies, standout performances and the food that goes best. Join us as we break down recent games and share insights into how the team is navigating the challenges of the NFL. Don’t miss it!

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    19 mins
  • Episode 5 "Minnesota Vikings"
    Oct 18 2024

    “In Episode 5 of the F3 Podcast, we dive into the Minnesota Vikings, blending fantasy, football, and food. We reflect on Erin’s fantasy team success as the team spins the wheel to explore the Vikings, diving into Minneapolis’ Scandinavian-inspired cuisine with dishes like Juicy Lucy burgers, lefse, and Swedish meatballs. We also analyze the Vikings’ surprising season, led by Sam Darnold, and wonder if their early success will last.”

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    19 mins
  • Episode 4 San Franciso 49ers
    Oct 7 2024

    In this episode of the F3 podcast, hosts dive into the San Francisco 49ers’ season and offer fantasy football tips. We discuss injuries to key players like Christian McCaffrey and George Kittle, explore strategies for fantasy success, and celebrate Bay Area culinary favourites like cioppino, Dungeness crab, and Rice-A-Roni?

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    16 mins