In this episode, I sit down with Natalie Carden to explore the world of kinesiology and why it’s becoming a go-to for so many seeking alternative health solutions. We dive deep into what kinesiology is, how it works, and why there’s a growing shift away from conventional healthcare towards alternative modalities.

Natalie shares her personal journey from working in mental health counselling and occupational therapy in the hospital system, to embracing kinesiology, despite the scepticism she faced—even being called a charlatan by her own family. We also talk about the power of pursuing your true calling and purpose, and how freeing the body to heal itself can lead to profound benefits.

Tune in for an insightful conversation about challenging the norm, the future of health, and the incredible potential of the body to heal when given the right tools.

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• Website: tgsperformancepsychology.com

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In this powerful episode, I sit down with Cooper Chapman to uncover the deeply personal story behind his passionate mental health advocacy. Cooper opens up about his early experiences with mental health, including the struggles he witnessed within his own family. He shares the shame his father felt about seeking help and how these experiences fueled his mission to break down the stigma surrounding mental health.

We also dive into the hidden crisis that continues to unfold—despite greater awareness of mental health issues than ever before, more Australians are taking medication, and rates of mental illness continue to rise. Cooper sheds light on why awareness alone isn’t enough and what needs to change to truly address the growing mental health epidemic.

Tune in to hear Cooper’s inspiring journey and his call to action for a more compassionate and effective approach to mental health.

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• Website: tgsperformancepsychology.com

Hosted on Acast. See acast.com/privacy for more information.

In this compelling episode of Expressions of Interest, we are joined by Callum Robson, a professional surfer who has mastered the art of performing at his best, in one of the most dynamic and ever-changing environments - the ocean. Callum shares his insights on managing uncertainty and delivering peak performance, regardless of how he feels on any given day.

Join us as Callum reveals:

• His personal strategies for staying focused and resilient under pressure
• Techniques to manage uncertainty and maintain high performance in unpredictable environments
• The mental tools he uses to stay motivated and consistent, even on challenging days
• Real-life examples of overcoming obstacles and thriving in all areas of his life

Whether you're an athlete, a professional, or someone seeking to excel in your domain, this episode is packed with valuable lessons on resilience and peak performance. Don't miss out on these powerful insights from a surfing pro!

🎧 Tune in now for an episode you can't afford to miss!

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• TikTok: @eoi_pod
• Website: tgsperformancepsychology.com

Hosted on Acast. See acast.com/privacy for more information.