• Exploring Yoga Philosophy with Mandy Ingber

  • Dec 24 2024
  • Length: 23 mins
  • Podcast

Exploring Yoga Philosophy with Mandy Ingber

  • Summary

  • Join Stacy Phillips and co-host Monet Berger, a popular Beverly Hills real estate broker, for an informative conversation with Mandy Ingber. Mandy is a renowned celebrity fitness and wellness expert. Together they discuss her transformative journey from acting to holistic health and wellness. In this episode, they explore:

    • Mandy's unique philosophy that blends yoga with toning exercises, aptly named "Yogalosophy," and how it promotes loving your body into shape.
    • The organic transition from her acting career to becoming a bestselling author and wellness influencer.
    • Mandy's experiences growing up with divorced parents and finding healing through yoga.
    • A shared interest in astrology.

    Tune in to hear these inspiring women share powerful insights, personal stories, and actionable advice on embracing holistic well-being and following one's passions fearlessly.

    Follow Stacy on Instagram, and LinkedIn

    Follow Mandy on Instagram

    01:18 Kibbitz, Kvetch and Kvell

    03:17 Relationship Roundup: The Golden Bachelor

    05:08 Celebrity Crushes and Hollywood Gossip

    07:00 Special Guest Interview: Mandy Ingber

    09:43 From Acting to Wellness

    11:56 The Birth of Yogalosophy

    14:07 Astrology and Wellness

    16:16 Family Dynamics and Healing

    20:09 Control and Letting Go

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