• Expert Dietitian Lauren Papanos on Non-Negotiable Daily Habits To Reverse Hormone Imbalances, Hyperthyroidism, And more And Getting Your Body In The Healthiest State For Fertility

  • Aug 27 2024
  • Length: 55 mins
  • Podcast

Expert Dietitian Lauren Papanos on Non-Negotiable Daily Habits To Reverse Hormone Imbalances, Hyperthyroidism, And more And Getting Your Body In The Healthiest State For Fertility

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  • Summary

  • Welcome back to another episode! This one is for my ladies.I sit down with expert dietitian Lauren Papanaos and ask her all of my burning questions about how to keep our bodies in the healthiest shape. We talk about PCOS, Hormone Testing, BAD cramps and foods you can eat to stave them off, Integrative fertility, the 5 essential strategies for healing through functional nutrition, Insulin Spiking and How To Curb it, Hyperthyroidism, Apple Cider Vinegar hacks, and more. Nothing is off the table in this episode.

    I pick her brain on ALL the things!

    #pcos #hormoneimbalances #dietition #healthyhabits #conception #integrativefertility #holistic #fertility

    Connect with Ground Up with Natalee:

    NATALEE’S IG: ⁠@nataleelinez⁠

    FOLLOW THE POD: ⁠@groundupwithnat ⁠

    1:1 Mentorship with Nat: https://linktr.ee/nataleelinez

    Follow Lauren: https://www.instagram.com/functional.fueling/

    Watch the full episodes on Youtube:

    This episode is produced by https://www.mastermyndmedia.com Email them at info@mastermyndmedia.com for all of your digital needs. Mention Ground Up and receive 15% off your first purchase.
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